Nutrition Facts for Rice pizza
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Rice Pizza

Image of Rice Pizza
Nutriscore Rating: 64/100

Transform your weeknight dinner routine with this innovative and delicious Rice Pizza—a unique twist on traditional pizza that’s naturally gluten-free and irresistibly satisfying. Crafted with a crispy rice crust made from a blend of cooked rice, eggs, and parmesan cheese, this recipe offers a gluten-free base with a delightful golden texture. Topped with savory pizza sauce, gooey mozzarella cheese, juicy cherry tomatoes, and vibrant bell peppers, this dish is bursting with flavor and wholesome goodness. Perfectly seasoned with oregano, olive oil, and a hint of black pepper, this Rice Pizza comes together in just 35 minutes, making it an ideal quick dinner or crowd-pleasing party dish. Serve it hot and watch it disappear slice by slice! Keywords: Rice Pizza, gluten-free pizza crust, quick dinner ideas, rice crust pizza recipe, homemade pizza.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cooked rice
  • 2 large Eggs
  • 0.5 cups Grated parmesan cheese
  • 1 cup Mozzarella cheese
  • 0.5 cups Pizza sauce
  • 0.5 cups Cherry tomatoes
  • 0.5 cups Bell peppers (sliced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

2

In a large mixing bowl, combine the cooked rice, eggs, grated parmesan cheese, salt, and black pepper. Mix until the ingredients are well incorporated.

3

Transfer the rice mixture onto the prepared baking tray. Spread it out evenly to form a circular or rectangular crust about 1/2 inch thick. Press down firmly to compact the crust.

4

Bake the rice crust in the preheated oven for 10-12 minutes, or until it starts to turn golden and holds together.

5

Remove the crust from the oven and spread the pizza sauce evenly over the surface.

6

Sprinkle the shredded mozzarella cheese on top of the sauce, followed by cherry tomatoes and sliced bell peppers (or any other desired toppings).

7

Drizzle the olive oil over the toppings and sprinkle with dried oregano for extra flavor.

8

Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is fully melted and bubbly.

9

Remove the rice pizza from the oven and let it cool for a few minutes before slicing and serving.

10

Enjoy your homemade rice pizza!

Cooking Tip: Take your time with each step for the best results!
472
cal
24.7g
protein
41.0g
carbs
22.7g
fat

Nutrition Facts

1 serving (280.8g)
Calories
472
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 152 mg 51%
Sodium 1018 mg 44%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 1.7 g 6%
Total Sugars 4.2 g
Protein 24.7 g 49%
Vitamin D 0.8 mcg 4%
Calcium 471 mg 36%
Iron 2.5 mg 14%
Potassium 324 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
21.2%%
43.8%%
Fat: 819 cal (43.8%%)
Protein: 396 cal (21.2%%)
Carbs: 655 cal (35.0%%)