Nutrition Facts for Rhubarb lemonade

Rhubarb Lemonade

Image of Rhubarb Lemonade
Nutriscore Rating: 71/100

Quench your thirst with the vibrant and refreshing flavors of homemade Rhubarb Lemonade, a tangy twist on the classic summer beverage. This easy recipe combines the tart brightness of fresh rhubarb with the zesty kick of freshly squeezed lemons, balanced perfectly by a touch of sweetness. Featuring a striking natural pink hue, this crowd-pleaser is ideal for picnics, barbecues, or simply cooling off on a sunny afternoon. With only 20 minutes of prep time and a handful of pantry staples, this lemonade is simple to make yet impressively delicious. Serve over ice and garnish with fresh mint leaves for a sip of pure summer bliss. Perfect as a non-alcoholic treat for all ages or a base for creative cocktails, this rhubarb lemonade is sure to become your go-to seasonal refreshment.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups rhubarb stalks
  • 6 cups water
  • 1 cup granulated sugar
  • 4 large lemons
  • 4 cups cold water
  • 2 cups ice cubes
  • 6 leaves fresh mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and trim the rhubarb stalks, then chop them into 1-inch pieces.

2

In a large saucepan, combine the rhubarb pieces and 6 cups of water. Bring to a boil over medium-high heat.

3

Lower the heat and simmer for about 10-15 minutes, or until the rhubarb has completely broken down and the water turns pink.

4

Remove the saucepan from heat and strain the mixture through a fine-mesh sieve or cheesecloth into a large bowl. Discard the solids.

5

While the liquid is still warm, stir in the granulated sugar until fully dissolved. Allow the rhubarb syrup to cool to room temperature.

6

Juice the lemons, removing any seeds, and add the lemon juice to the cooled rhubarb syrup.

7

Transfer the mixture to a large pitcher and stir in the 4 cups of cold water. Adjust sweetness, adding more sugar if desired.

8

Refrigerate for at least 1 hour to chill completely.

9

To serve, fill glasses with ice cubes, pour the rhubarb lemonade over the ice, and garnish with fresh mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1041
cal
11.7g
protein
267.8g
carbs
2.7g
fat

Nutrition Facts

1 serving (4303.0g)
Calories
1041
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 124 mg 5%
Total Carbohydrate 267.8 g 97%
Dietary Fiber 24.8 g 89%
Total Sugars 216.8 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 1053 mg 81%
Iron 3.9 mg 22%
Potassium 3214 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.8%%
4.1%%
2.1%%
Fat: 24 cal (2.1%%)
Protein: 46 cal (4.1%%)
Carbs: 1071 cal (93.8%%)