Nutrition Facts for Restaurant style chicken tikka masala

Restaurant Style Chicken Tikka Masala

Image of Restaurant Style Chicken Tikka Masala
Nutriscore Rating: 69/100

Bring the rich, vibrant flavors of your favorite Indian restaurant straight to your kitchen with this Restaurant Style Chicken Tikka Masala. Tender chicken pieces are marinated in a blend of creamy yogurt, zesty lemon juice, and fragrant spices like garam masala and smoked paprika, then seared to perfection for a smoky, char-grilled flavor. The chicken is enveloped in a luscious, velvety tomato-based sauce enriched with butter, heavy cream, and just a hint of sweetness. This dish is a perfect balance of bold, spicy, and creamy, making it an irresistible centerpiece for dinner. Ideal for pairing with fluffy basmati rice or warm naan bread, this easy-to-follow recipe delivers authentic Indian flavors in just 60 minutes, perfect for impressing family and guests alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Chicken breasts (boneless, skinless)
  • 120 ml Plain yogurt
  • 2 tablespoons Lemon juice
  • 1 tablespoon Ginger-garlic paste
  • 1 teaspoon Ground cumin
  • 1 teaspoon Coriander powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Oil (vegetable or canola)
  • 2 tablespoons Butter
  • 1 medium Onion (finely chopped)
  • 400 grams Tomato puree
  • 150 ml Heavy cream
  • 200 ml Chicken stock or water
  • 1 teaspoon Sugar
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breasts into 1-inch cubes and place them in a large bowl.

2

In a separate bowl, mix the yogurt, lemon juice, ginger-garlic paste, ground cumin, coriander powder, smoked paprika, garam masala, and salt. Pour this mixture over the chicken, ensuring all the pieces are well coated.

3

Cover and marinate the chicken in the refrigerator for at least 1 hour, or preferably overnight for best flavor.

4

Heat 2 tablespoons of oil in a large skillet or grill pan over medium-high heat. Cook the marinated chicken pieces until they are seared on all sides and cooked through, about 5-7 minutes. Remove and set aside.

5

In the same skillet, melt the butter over medium heat. Add the finely chopped onion and sauté until golden and caramelized, about 6-8 minutes.

6

Stir in the tomato puree, garam masala, and sugar. Cook the mixture for 10 minutes, stirring occasionally, until the sauce thickens and the oil begins to separate.

7

Pour in the chicken stock or water, and simmer for an additional 5 minutes. Add the heavy cream and mix well to create a smooth, creamy sauce.

8

Return the cooked chicken to the skillet, ensuring it is fully coated in the sauce. Simmer for another 5 minutes to allow the flavors to meld together.

9

Taste and adjust seasoning as needed. Garnish with fresh cilantro before serving.

10

Serve hot with basmati rice or naan for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2137
cal
173.8g
protein
71.8g
carbs
123.2g
fat

Nutrition Facts

1 serving (1608.2g)
Calories
2137
% Daily Value*
Total Fat 123.2 g 158%
Saturated Fat 53.5 g 268%
Polyunsaturated Fat 0.8 g
Cholesterol 648 mg 216%
Sodium 3860 mg 168%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 12.6 g 45%
Total Sugars 40.4 g
Protein 173.8 g 348%
Vitamin D 3.2 mcg 16%
Calcium 426 mg 33%
Iron 12.8 mg 71%
Potassium 3786 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
33.2%%
53.0%%
Fat: 1108 cal (53.0%%)
Protein: 695 cal (33.2%%)
Carbs: 287 cal (13.7%%)