Renal Friendly Homemade Sausage Patties
Start your day with these flavorful Renal Friendly Homemade Sausage Patties, a health-conscious twist on a breakfast classic! Designed specifically for those following a kidney-friendly diet, this recipe combines lean ground pork and turkey with a fragrant blend of dried sage, thyme, smoked paprika, and garlic powder for the perfect balance of savory and smoky. Moist and juicy, thanks to a splash of unsalted chicken broth or water, these patties are pan-seared to golden perfection in heart-healthy olive oil. Ready in just 25 minutes, these low-sodium sausage patties make a great protein-rich addition to your breakfast table, and they pair beautifully with renal-friendly options like whole-grain toast or fresh fruit. Whether you're managing your diet or simply looking for a delicious homemade breakfast, these easy-to-make patties promise to satisfy!
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Recipe Information
Ingredients
- 1 lb Ground pork (90% lean)
- 0.5 lb Ground turkey (93% lean)
- 1 tsp Dried sage
- 1 tsp Dried thyme
- 1 tsp Onion powder
- 0.5 tsp Garlic powder
- 0.5 tsp Smoked paprika
- 0.25 tsp Crushed red pepper flakes (optional)
- 0.5 tsp Black pepper
- 2 tbsp Water or unsalted chicken broth
- 1 tbsp Olive oil (for cooking)
Instructions
In a large mixing bowl, combine the ground pork and ground turkey. Mix them together thoroughly using your hands or a spatula.
Sprinkle the dried sage, dried thyme, onion powder, garlic powder, smoked paprika, crushed red pepper flakes (if using), and black pepper evenly over the meat mixture.
Add the water or unsalted chicken broth to the bowl. Mix well until the spices are evenly distributed throughout the meat.
Divide the mixture into 8 equal portions. Roll each portion into a ball, then flatten each ball into a patty shape about 1/2 inch thick.
Heat the olive oil in a non-stick skillet over medium heat.
Place the patties in the skillet (work in batches if necessary to avoid overcrowding). Cook for 4-5 minutes on each side, or until the internal temperature reaches 165°F (74°C).
Transfer the cooked patties to a plate lined with paper towels to absorb any excess oil.
Serve warm and enjoy! These patties pair well with a renal-friendly breakfast like low-phosphorus toast and fresh fruit.
Nutrition Facts
Calories |
1708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.1 g | 162% | |
| Saturated Fat | 39.7 g | 198% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 492 mg | 164% | |
| Sodium | 450 mg | 20% | |
| Total Carbohydrate | 5.9 g | 2% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 0.2 g | ||
| Protein | 131.9 g | 264% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 138 mg | 11% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 1720 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
