Reduced Sticky Chinese Chicken
Indulge in the bold flavors of Reduced Sticky Chinese Chicken, a deliciously lighter take on the classic sticky chicken recipe that doesn't skimp on taste. This dish features tender, bite-sized pieces of chicken thighs marinated in a savory-sweet blend of low-sodium soy sauce, honey, rice vinegar, garlic, and ginger. Cooked to golden perfection in a skillet and finished with a glossy, reduced sauce, this recipe delivers the perfect balance of umami and sweetness. Garnished with fresh green onions and toasted sesame seeds, it's a feast for both the eyes and the palate. Ready in just 30 minutes, this quick and easy dinner idea pairs beautifully with steamed rice, noodles, or crisp vegetables, making it an ideal choice for busy weeknights or a family favorite meal with a healthier twist.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Chicken thighs (boneless, skinless)
- 4 tablespoons Soy sauce (low sodium)
- 3 tablespoons Honey
- 2 tablespoons Rice vinegar
- 3 cloves Garlic cloves (minced)
- 1 teaspoon Ginger (grated)
- 1 teaspoon Sesame oil
- 1 teaspoon Cornstarch
- 3 tablespoons Water
- 2 stalks Green onions (thinly sliced)
- 1 tablespoon Sesame seeds
- 1 tablespoon Vegetable oil
Instructions
Cut the chicken thighs into bite-sized pieces and set aside.
In a small mixing bowl, combine soy sauce, honey, rice vinegar, minced garlic, grated ginger, sesame oil, and cornstarch. Stir well to create a smooth marinade.
Reserve 2 tablespoons of the marinade for later and pour the rest over the chicken pieces. Mix until the chicken is well-coated. Let it marinate for 10-15 minutes.
In a small bowl, mix the cornstarch and water to create a slurry. Set aside.
Heat the vegetable oil in a large non-stick skillet or wok over medium heat.
Add the marinated chicken to the skillet and cook for 8-10 minutes, flipping occasionally, until it is golden brown and cooked through.
Reduce the heat to low and pour the reserved marinade into the skillet. Stir until the marinade starts to thicken and coat the chicken evenly, about 1-2 minutes.
Add 2-3 teaspoons of the cornstarch slurry if additional thickening is needed, stirring constantly as the sauce reduces.
Remove the skillet from heat and garnish the sticky chicken with sliced green onions and sesame seeds.
Serve immediately over steamed white rice, noodles, or fresh vegetables for a complete meal.
Nutrition Facts
Calories |
1598 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.1 g | 112% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 16.3 g | ||
| Cholesterol | 545 mg | 182% | |
| Sodium | 2426 mg | 106% | |
| Total Carbohydrate | 64.9 g | 24% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 52.4 g | ||
| Protein | 137.1 g | 274% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 103 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 1787 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
