Nutrition Facts for Chicken with hoisin tea sauce

Chicken with Hoisin Tea Sauce

Image of Chicken with Hoisin Tea Sauce
Nutriscore Rating: 68/100

Elevate your weeknight dinner routine with this bold and irresistible Chicken with Hoisin Tea Sauce, a fusion of rich Asian-inspired flavors and aromatic simplicity. Tender, golden-seared chicken breasts are bathed in a velvety sauce made from a unique blend of black tea, hoisin sauce, soy sauce, honey, ginger, and garlic. The addition of black tea lends a subtly smoky depth, perfectly complementing the sweet and savory notes in the dish. Quick and easy to prepare, this 40-minute recipe makes an elegant yet approachable meal, perfect for impressing guests or treating your family. Serve it over fluffy rice or noodles with a garnish of fresh green onions and sesame seeds for an unforgettable dinner that feels both gourmet and comforting.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 teaspoon black tea (loose-leaf or bagged)
  • 1 cup hot water
  • 4 tablespoons hoisin sauce
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ginger (grated)
  • 2 cloves garlic (minced)
  • 1 teaspoon cornstarch
  • 1 tablespoon cold water
  • 2 stalks green onions (sliced thinly)
  • 1 teaspoon sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts on both sides with salt and pepper.

2

Heat the vegetable oil in a large skillet over medium-high heat.

3

Add the chicken to the skillet and sear for 3-4 minutes per side until golden brown. Remove the chicken and set aside.

4

Steep the black tea in 1 cup of hot water for 3-5 minutes. Discard the tea leaves or remove the tea bag and set aside the brewed tea.

5

In a small bowl, whisk together the hoisin sauce, soy sauce, honey, grated ginger, minced garlic, and the brewed tea until well combined.

6

Pour the sauce mixture into the same skillet used to cook the chicken. Bring it to a simmer over medium heat.

7

Return the seared chicken to the skillet. Reduce the heat to low, cover the skillet, and let the chicken cook in the sauce for 10-12 minutes, turning halfway through, until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

8

In a separate small bowl, stir together the cornstarch and cold water to create a slurry. Gradually stir the slurry into the sauce in the skillet to thicken it. Allow it to cook for 1-2 more minutes.

9

Garnish the chicken with sliced green onions and sesame seeds, if desired.

10

Serve the chicken with the hoisin tea sauce over rice or noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1648
cal
223.6g
protein
55.8g
carbs
54.9g
fat

Nutrition Facts

1 serving (1143.3g)
Calories
1648
% Daily Value*
Total Fat 54.9 g 70%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 17.9 g
Cholesterol 594 mg 198%
Sodium 4932 mg 214%
Total Carbohydrate 55.8 g 20%
Dietary Fiber 3.2 g 11%
Total Sugars 35.7 g
Protein 223.6 g 447%
Vitamin D 0.2 mcg 1%
Calcium 187 mg 14%
Iron 9.3 mg 52%
Potassium 1984 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
55.5%%
30.7%%
Fat: 494 cal (30.7%%)
Protein: 894 cal (55.5%%)
Carbs: 223 cal (13.8%%)