Nutrition Facts for Red white and blue frozen dessert

Red White and Blue Frozen Dessert

Image of Red White and Blue Frozen Dessert
Nutriscore Rating: 66/100

Celebrate summer and patriotism with this stunning Red White and Blue Frozen Dessert! Perfect for festive gatherings like the Fourth of July or Memorial Day, this no-bake treat layers a vibrant raspberry purée, a creamy vanilla Greek yogurt and whipped cream mixture, and a luscious blueberry purée for a visually striking and deliciously refreshing dessert. Crafted with fresh berries and just a touch of sweetness, this eye-catching dessert is as delightful to look at as it is to eat. Made in a simple 8x8-inch dish or elegant individual glasses, it's easy to prepare in just 30 minutes (plus freezing time). Whether it’s for a picnic, BBQ, or poolside party, this triple-layered frozen dessert will be the star of your celebration!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Fresh raspberries
  • 2 tablespoons Granulated sugar (for raspberries)
  • 2 cups Vanilla Greek yogurt
  • 1 cup Heavy whipping cream
  • 3 tablespoons Powdered sugar
  • 2 cups Fresh blueberries
  • 2 tablespoons Granulated sugar (for blueberries)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Start by preparing the red layer: In a blender or food processor, combine the fresh raspberries and 2 tablespoons of granulated sugar. Blend until smooth. Strain through a fine-mesh sieve into a bowl to remove the seeds. Set aside.

2

2. Prepare the white layer: In a mixing bowl, whip the heavy whipping cream until soft peaks form. Gently fold in the vanilla Greek yogurt and powdered sugar until fully combined. Set aside.

3

3. Prepare the blue layer: In a blender or food processor, combine the fresh blueberries and 2 tablespoons of granulated sugar. Blend until smooth. Strain through a fine-mesh sieve into a bowl to remove the skins. Set aside.

4

4. Begin layering the dessert: In an 8x8-inch baking dish or individual serving glasses, spread the raspberry purée evenly to form the red layer. Freeze for 15-20 minutes, or until slightly firm.

5

5. Once the red layer is firm, spread the white yogurt and cream mixture gently on top to create the white layer. Freeze again for 15-20 minutes.

6

6. After the white layer is firm, spread the blueberry purée evenly on top to form the blue layer. Freeze the entire dessert for at least 4-6 hours, or until fully set.

7

7. Before serving, allow the dessert to sit at room temperature for 5-10 minutes to soften slightly for easier slicing or scooping. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
1774
cal
54.0g
protein
196.5g
carbs
82.6g
fat

Nutrition Facts

1 serving (1344.9g)
Calories
1774
% Daily Value*
Total Fat 82.6 g 106%
Saturated Fat 48.2 g 241%
Polyunsaturated Fat 0.0 g
Cholesterol 273 mg 91%
Sodium 247 mg 11%
Total Carbohydrate 196.5 g 71%
Dietary Fiber 23.2 g 83%
Total Sugars 155.7 g
Protein 54.0 g 108%
Vitamin D 0.0 mcg 0%
Calcium 570 mg 44%
Iron 2.6 mg 14%
Potassium 1254 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
12.4%%
42.6%%
Fat: 743 cal (42.6%%)
Protein: 216 cal (12.4%%)
Carbs: 786 cal (45.0%%)