Nutrition Facts for Red snapper with spicy orange sauce

Red Snapper with Spicy Orange Sauce

Image of Red Snapper with Spicy Orange Sauce
Nutriscore Rating: 72/100

Elevate your seafood dining experience with this vibrant and flavor-packed Red Snapper with Spicy Orange Sauce! Perfectly pan-seared red snapper fillets boast crispy, golden skin and tender, flaky flesh, paired with a zesty and slightly fiery sauce made from fresh orange juice, orange zest, and a touch of honey for a delightful balance of sweetness and heat. Infused with red chili flakes, garlic, and butter, this glossy sauce beautifully complements the delicate fish. Garnished with fresh cilantro for a pop of freshness and served with tangy lemon wedges, this dish is a bright and refreshing take on seafood. Ready in just 35 minutes, it’s an ideal choice for a weeknight dinner or an elegant weekend meal. Pair it with steamed rice or roasted vegetables for a complete, restaurant-worthy experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces red snapper fillets
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup fresh orange juice
  • 1 teaspoon orange zest
  • 2 teaspoons honey
  • 0.5 teaspoon red chili flakes
  • 2 pieces garlic cloves, minced
  • 1 tablespoon butter
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lemon wedges, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse and pat dry the red snapper fillets. Season both sides with salt and black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the fillets, skin-side down, and cook for 3-4 minutes until the skin is crispy. Flip and cook for another 2-3 minutes until the fish is cooked through. Remove the fillets from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and the minced garlic. SautΓ© for 1-2 minutes until fragrant.

4

Stir in the fresh orange juice, orange zest, honey, and red chili flakes. Bring the mixture to a simmer and let it cook for 5-6 minutes, reducing slightly to thicken.

5

Lower the heat and stir in the butter until it melts, creating a glossy sauce.

6

Return the red snapper fillets to the skillet, spooning the spicy orange sauce over them. Cook for 2 minutes to warm through.

7

Transfer the fillets to a serving plate and drizzle with the remaining sauce. Garnish with fresh chopped cilantro and serve with lemon wedges for squeezing over the top.

8

Enjoy your Red Snapper with Spicy Orange Sauce with a side of steamed rice or roasted vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1769
cal
255.8g
protein
46.2g
carbs
66.5g
fat

Nutrition Facts

1 serving (1336.0g)
Calories
1769
% Daily Value*
Total Fat 66.5 g 85%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 3.1 g
Cholesterol 385 mg 128%
Sodium 3010 mg 131%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 4.4 g 16%
Total Sugars 34.8 g
Protein 255.8 g 512%
Vitamin D 47.7 mcg 238%
Calcium 361 mg 28%
Iron 4.1 mg 23%
Potassium 4911 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
56.6%%
33.1%%
Fat: 598 cal (33.1%%)
Protein: 1023 cal (56.6%%)
Carbs: 184 cal (10.2%%)