Nutrition Facts for Red river rub

Red River Rub

Image of Red River Rub
Nutriscore Rating: 58/100

Transform your grilling and roasting game with the bold, smoky flavors of the Red River Rub, a spice blend that's as versatile as it is irresistible. This quick, no-cook recipe combines smoked paprika, chili powder, and a touch of cayenne for a smoky, spicy kick, perfectly balanced with the sweetness of brown sugar and the earthy depths of garlic, onion, and cumin. Ready in just five minutes, this dry rub is your go-to seasoning for everything from ribs and chicken to roasted vegetables or tofu. Stored in an airtight container, it stays fresh for up to six months, making it a pantry staple for barbecue enthusiasts and weeknight chefs alike. Perfectly balanced and bursting with flavor, the Red River Rub guarantees next-level results for your favorite dishes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons Smoked paprika
  • 2 tablespoons Brown sugar
  • 1 tablespoon Kosher salt
  • 1 tablespoon Ground black pepper
  • 1.5 tablespoons Chili powder
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a medium-sized mixing bowl, add smoked paprika, brown sugar, kosher salt, ground black pepper, chili powder, garlic powder, onion powder, cayenne pepper, ground cumin, and ground mustard.

2

Whisk all the ingredients together until they are well combined, ensuring there are no clumps of sugar or spices.

3

Transfer the Red River Rub to an airtight container, such as a glass jar or resealable plastic bag, and store in a cool, dry place for up to 6 months.

4

To use, rub generously onto your protein or vegetables of choice, ensuring all surfaces are evenly coated before cooking.

Cooking Tip: Take your time with each step for the best results!
237
cal
5.5g
protein
52.5g
carbs
2.9g
fat

Nutrition Facts

1 serving (78.3g)
Calories
237
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2005 mg 87%
Total Carbohydrate 52.5 g 19%
Dietary Fiber 13.5 g 48%
Total Sugars 19.3 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 143 mg 11%
Iron 8.9 mg 49%
Potassium 631 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.4%%
8.5%%
10.1%%
Fat: 26 cal (10.1%%)
Protein: 22 cal (8.5%%)
Carbs: 210 cal (81.4%%)