Nutrition Facts for Red curry garlic hummus
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Red Curry Garlic Hummus

Image of Red Curry Garlic Hummus
Nutriscore Rating: 79/100

Elevate your snack game with this bold and flavorful Red Curry Garlic Hummus! This creamy, protein-packed dip seamlessly blends the nutty richness of tahini with the zesty heat of red curry paste and the fragrant aroma of fresh garlic. A touch of smoked paprika and ground cumin adds depth, while freshly squeezed lemon juice and a drizzle of olive oil bring brightness and silkiness to each bite. Ready in just 10 minutes with no cooking required, this versatile hummus is perfect for spreading on sandwiches, pairing with crisp veggie sticks, or serving as a unique appetizer with pita bread. Garnish with fresh cilantro, crushed red pepper flakes, or extra olive oil for a stunning finish that’s as appetizing as it is Instagram-worthy. Perfect for parties, meal prep, or a quick snack, this fusion-inspired hummus is sure to become your new favorite dip!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 15 ounces Canned chickpeas (garbanzo beans), drained and rinsed
  • 3 tablespoons Tahini (sesame seed paste)
  • 2 tablespoons Red curry paste
  • 2 pieces Garlic cloves, peeled
  • 2 tablespoons Lemon juice, freshly squeezed
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Ground cumin
  • 0.25 teaspoons Smoked paprika
  • 0.5 teaspoons Salt
  • 2 tablespoons Water
  • 1 serving Optional garnish: chopped fresh cilantro, crushed red pepper flakes, or a drizzle of olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the chickpeas, tahini, red curry paste, garlic, lemon juice, olive oil, ground cumin, smoked paprika, and salt to a food processor.

2

Blend the mixture on high until smooth, scraping down the sides of the food processor bowl as needed.

3

While blending, add the water one tablespoon at a time to adjust the consistency to your liking. The hummus should be creamy and smooth.

4

Taste the hummus and adjust the seasoning if needed, adding more salt, lemon juice, or red curry paste to suit your preference.

5

Transfer the hummus to a serving bowl and garnish with your choice of fresh cilantro, crushed red pepper flakes, or a drizzle of olive oil.

6

Serve with pita bread, vegetable sticks, or your favorite crackers. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
179
cal
4.9g
protein
14.5g
carbs
12.2g
fat

Nutrition Facts

1 serving (102.5g)
Calories
179
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 427 mg 19%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 3.6 g 13%
Total Sugars 1.5 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 2.0 mg 11%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
10.6%%
58.6%%
Fat: 659 cal (58.6%%)
Protein: 119 cal (10.6%%)
Carbs: 346 cal (30.8%%)