Nutrition Facts for Red cabbage with apples and spices crock pot
Blog Research API Download App

Red Cabbage with Apples and Spices Crock Pot

Image of Red Cabbage with Apples and Spices Crock Pot
Nutriscore Rating: 78/100

Transform a humble head of red cabbage into a vibrant, sweet-and-savory masterpiece with our 'Red Cabbage with Apples and Spices Crock Pot' recipe. Perfectly suited for slow cooking, this dish combines the crisp tartness of Granny Smith apples, the aromatic warmth of cinnamon, nutmeg, and cloves, and a touch of brown sugar to create a comforting and flavorful side that pairs beautifully with roast meats and sausages. Layers of cabbage, apples, and onion soak up the tangy richness of apple cider vinegar while gently simmering for hours, resulting in tender perfection with minimal effort. Optional butter adds extra depth to the dish, making it an irresistible crowd-pleaser at your next gathering. With easy prep and hands-free cooking, this recipe is a cozy addition to any table during fall or holiday celebrations!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 medium head (about 2 pounds) red cabbage
  • 2 large apples (preferably tart, like Granny Smith)
  • 1 medium yellow onion
  • 0.25 cup apple cider vinegar
  • 3 tablespoons brown sugar (light or dark)
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon cloves (ground)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons butter (optional, for added richness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Remove the outer leaves of the red cabbage, then halve and core it. Slice the cabbage thinly (approximately 1/4-inch strips) and set aside.

2

Peel, core, and slice the apples into thin wedges. Set aside.

3

Peel and thinly slice the yellow onion into half-moons.

4

In the crock pot, layer half of the sliced cabbage, apples, and onions.

5

Sprinkle half of the apple cider vinegar, brown sugar, cinnamon, nutmeg, cloves, salt, and pepper over the top.

6

Repeat the layering process with the remaining cabbage, apples, and onions, and the rest of the spices, vinegar, and sugar.

7

Cut the butter into small cubes and scatter it over the top (if using).

8

Cover the crock pot with a lid and cook on low heat for 4 to 5 hours, or until the cabbage is tender and the flavors are well combined.

9

Stir the mixture occasionally to ensure even cooking and distribution of flavors.

10

Taste and adjust the seasonings (salt, pepper, or a touch of vinegar) before serving.

11

Serve warm as a side dish to roast meats, sausages, or other hearty main courses.

Cooking Tip: Take your time with each step for the best results!
160
cal
2.9g
protein
31.3g
carbs
4.5g
fat

Nutrition Facts

1 serving (265.2g)
Calories
160
% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 373 mg 16%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 5.8 g 21%
Total Sugars 21.0 g
Protein 2.9 g 6%
Vitamin D 0.1 mcg 0%
Calcium 97 mg 7%
Iron 1.6 mg 9%
Potassium 492 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.0%%
6.5%%
22.4%%
Fat: 237 cal (22.4%%)
Protein: 69 cal (6.5%%)
Carbs: 752 cal (71.0%%)