Nutrition Facts for Red bell pepper spinach stuffed portabellas vegetarian

Red Bell Pepper Spinach Stuffed Portabellas Vegetarian

Image of Red Bell Pepper Spinach Stuffed Portabellas Vegetarian
Nutriscore Rating: 68/100

Elevate your vegetarian dining experience with these Red Bell Pepper Spinach Stuffed Portabellas, a wholesome and flavorful dish that's as stunning as it is satisfying. Juicy portabella mushroom caps are filled with a vibrant mixture of sautéed red bell peppers, wilted spinach, creamy ricotta, and savory Parmesan, topped with melty mozzarella for the perfect finishing touch. This recipe combines hearty vegetables and gooey cheeses for a dish that’s perfect as a main course or an impressive appetizer. With easy prep, a quick 25-minute bake time, and a nutritious twist, this stuffed mushroom delight is ideal for weeknight dinners or special occasions. Healthy, delicious, and vegetarian-friendly, it’s sure to please every palate!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large pieces Portabella mushroom caps
  • 2 tablespoons Olive oil
  • 2 minced Garlic cloves
  • 1 medium-sized, diced Red bell pepper
  • 4 cups Fresh spinach
  • 1 cup Ricotta cheese
  • 1 cup Grated Parmesan cheese
  • 3 tablespoons Breadcrumbs
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup, shredded Mozzarella cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly oil it to prevent sticking.

2

Clean the portabella mushroom caps by gently wiping them with a damp paper towel and removing the stems. Scoop out the gills with a spoon to create room for the filling.

3

Brush the mushroom caps with 1 tablespoon of olive oil and place them on the prepared baking sheet gill-side up. Set aside.

4

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

5

Add the diced red bell pepper to the skillet and cook for 3-4 minutes until softened.

6

Add the fresh spinach to the skillet, cooking for another 2-3 minutes until wilted. Remove the skillet from heat and let the mixture cool slightly.

7

In a mixing bowl, combine the ricotta cheese, grated Parmesan cheese, breadcrumbs, salt, and black pepper. Mix until well combined.

8

Stir the cooked spinach and red bell pepper mixture into the cheese mixture until evenly distributed.

9

Spoon the stuffing mixture evenly into each of the prepared mushroom caps, gently packing it down.

10

Sprinkle shredded mozzarella cheese on top of each stuffed mushroom for a melty finish.

11

Bake the stuffed mushrooms in the preheated oven for 20-25 minutes, or until the mozzarella cheese is golden and bubbly, and the mushrooms are tender.

12

Remove from the oven and let cool for 5 minutes before serving. Enjoy your vegetarian Red Bell Pepper Spinach Stuffed Portabellas!

Cooking Tip: Take your time with each step for the best results!
1408
cal
91.4g
protein
73.7g
carbs
92.9g
fat

Nutrition Facts

1 serving (1180.6g)
Calories
1408
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 3.1 g
Cholesterol 268 mg 89%
Sodium 3907 mg 170%
Total Carbohydrate 73.7 g 27%
Dietary Fiber 11.5 g 41%
Total Sugars 16.5 g
Protein 91.4 g 183%
Vitamin D 0.9 mcg 5%
Calcium 2445 mg 188%
Iron 8.4 mg 47%
Potassium 2052 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
24.4%%
55.9%%
Fat: 836 cal (55.9%%)
Protein: 365 cal (24.4%%)
Carbs: 294 cal (19.7%%)