Nutrition Facts for Grilled stuffed portabella mushrooms vegetarian

Grilled Stuffed Portabella Mushrooms Vegetarian

Image of Grilled Stuffed Portabella Mushrooms Vegetarian
Nutriscore Rating: 67/100

Savor the irresistible flavors of Grilled Stuffed Portabella Mushrooms, a vegetarian delight that's perfect for any occasion. These hearty mushroom caps are brushed with olive oil, stuffed with a luscious filling of garlicky sautéed spinach, breadcrumbs, Parmesan, and mozzarella cheese, then grilled to perfection for a smoky, melty finish. Infused with Italian seasoning and fresh parsley, this easy, 35-minute recipe is packed with bold, comforting flavors. Whether served as an appetizer, side dish, or meatless main course, these stuffed mushrooms are a satisfying crowd-pleaser. Perfect for grill enthusiasts and lovers of vegetarian recipes alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large Portabella mushroom caps
  • 3 tablespoons Olive oil
  • 2 cloves Garlic cloves, minced
  • 2 cups Fresh spinach, chopped
  • 1 cup Breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried Italian seasoning
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the portabella mushroom caps by gently wiping them with a damp paper towel. Remove the stems and use a spoon to scrape out the gills for a smoother surface for stuffing.

2

Brush the mushroom caps lightly with 1 tablespoon of olive oil on both sides and set aside.

3

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

4

Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and set aside to cool slightly.

5

In a mixing bowl, combine the cooked spinach, breadcrumbs, Parmesan cheese, 1/2 cup of mozzarella cheese, parsley, Italian seasoning, salt, and black pepper. Mix well to form the stuffing.

6

Preheat the grill to medium heat (about 375°F/190°C).

7

Fill each mushroom cap with the prepared stuffing, pressing it down gently to pack it in. Sprinkle the remaining 1/2 cup of mozzarella cheese on top of the stuffed mushroom caps.

8

Place the stuffed mushroom caps on the preheated grill, stuffing side up. Close the lid and cook for 15-20 minutes until the mushrooms are tender and the cheese is melted and bubbly.

9

Carefully remove the mushrooms from the grill and allow them to rest for 2-3 minutes before serving.

10

Serve warm as an appetizer, side dish, or main course.

Cooking Tip: Take your time with each step for the best results!
1206
cal
83.9g
protein
108.2g
carbs
55.4g
fat

Nutrition Facts

1 serving (919.7g)
Calories
1206
% Daily Value*
Total Fat 55.4 g 71%
Saturated Fat 31.6 g 158%
Polyunsaturated Fat 0.0 g
Cholesterol 168 mg 56%
Sodium 5062 mg 220%
Total Carbohydrate 108.2 g 39%
Dietary Fiber 12.1 g 43%
Total Sugars 18.0 g
Protein 83.9 g 168%
Vitamin D 0.7 mcg 4%
Calcium 1904 mg 146%
Iron 11.3 mg 63%
Potassium 2320 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
26.5%%
39.4%%
Fat: 498 cal (39.4%%)
Protein: 335 cal (26.5%%)
Carbs: 432 cal (34.2%%)