Red Bell Pepper Pork Boulettes Meatballs
Infused with the natural sweetness of red bell pepper and the savory depth of ground pork, these Red Bell Pepper Pork Boulettes Meatballs are a flavorful twist on a classic favorite. Perfectly seasoned with garlic, fresh parsley, and a hint of paprika, these tender meatballs are held together with a touch of breadcrumbs and egg for a perfectly moist texture. Baking them in the oven with a light brush of olive oil ensures a golden brown finish without the mess of frying. Enjoy them as a versatile appetizer paired with your favorite dipping sauce or elevate them to a hearty main dish served over pasta, rice, or crisp salad greens. Packed with vibrant flavors and easy to prepare in just 35 minutes, this recipe is a must-try for weeknight dinners or entertaining guests.
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Recipe Information
Ingredients
- 500 grams Ground pork
- 1 large Red bell pepper
- 75 grams Breadcrumbs
- 1 large Egg
- 3 cloves Garlic
- 15 grams Fresh parsley
- 1 teaspoon Ground paprika
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Olive oil
- 50 grams Grated Parmesan cheese (optional)
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Wash the red bell pepper, remove the seeds and stem, then finely dice it.
Mince the garlic and finely chop the fresh parsley leaves.
In a large mixing bowl, combine the ground pork, diced red bell pepper, breadcrumbs, egg, minced garlic, chopped parsley, ground paprika, salt, black pepper, and grated Parmesan cheese (if using).
Mix all ingredients thoroughly using clean hands or a wooden spoon until well incorporated.
Using your hands, form small meatballs (about 1 tablespoon of mixture per meatball) and arrange them on the prepared baking sheet, leaving a bit of space between each piece.
Brush the meatballs lightly with olive oil to help them brown evenly in the oven.
Bake in the preheated oven for 18-20 minutes or until golden brown and cooked through (internal temperature should reach 70°C/160°F).
Once cooked, remove from the oven and transfer to a serving plate.
Serve hot as an appetizer with dipping sauces or as a main dish with pasta, rice, or salad.
Nutrition Facts
Calories |
2160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.8 g | 168% | |
| Saturated Fat | 50.5 g | 252% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 710 mg | 237% | |
| Sodium | 4762 mg | 207% | |
| Total Carbohydrate | 75.0 g | 27% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 11.2 g | ||
| Protein | 167.7 g | 335% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 800 mg | 62% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 650 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
