Nutrition Facts for Real homemade soft pretzels
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Real Homemade Soft Pretzels

Image of Real Homemade Soft Pretzels
Nutriscore Rating: 51/100

Get ready to experience the joy of making **Real Homemade Soft Pretzels**β€”a bakery-style treat you can easily re-create in your own kitchen! These golden-brown pretzels are irresistibly soft on the inside with a perfectly chewy, salted crust. The recipe uses simple pantry staples like all-purpose flour, active dry yeast, and melted butter, and incorporates a quick baking soda bath to achieve their signature texture and flavor. With just 25 minutes of prep time and a handful of straightforward steps, you’ll shape, boil, and bake your way to eight freshly made pretzels, perfect for snacking, dunking in mustard, or pairing with cheese sauce. Whether you’re hosting a party or enjoying a cozy homemade treat, these warm, pillowy soft pretzels will delight everyone who takes a bite.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 cups Warm water
  • 1 tablespoon Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 4 cups All-purpose flour
  • 1 teaspoon Salt
  • 6 tablespoons Unsalted butter (melted)
  • 0.5 cup Baking soda
  • 1 unit Large egg
  • 2 tablespoons Coarse salt (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

In a large mixing bowl, combine the warm water and granulated sugar. Stir until the sugar dissolves.

2

Sprinkle the active dry yeast on top, let it sit for 5-10 minutes until foamy and activated.

3

Add the flour, salt, and melted butter to the yeast mixture. Use a wooden spoon or dough hook to mix until a dough forms.

4

Knead the dough by hand or in a stand mixer for about 3-4 minutes, until it feels smooth and elastic.

5

Shape the dough into a ball, place it in a lightly oiled bowl, and cover with a kitchen towel. Let it rise in a warm spot for 1 hour, or until it doubles in size.

6

Preheat your oven to 450Β°F (230Β°C). Line two baking sheets with parchment paper and lightly grease the parchment.

7

In a large pot, bring 10 cups of water and the baking soda to a boil. Stir to dissolve the baking soda completely.

8

Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a 20-24 inch rope and twist into a pretzel shape.

9

Carefully drop each shaped pretzel into the boiling baking soda water for 20-30 seconds. Remove with a slotted spatula and place on the prepared baking sheets.

10

In a small bowl, beat the egg with 1 tablespoon of water to make an egg wash. Brush the top of each pretzel with the egg wash.

11

Sprinkle the pretzels generously with coarse salt.

12

Bake the pretzels in the preheated oven for 9-12 minutes, or until golden brown.

13

Remove the pretzels from the oven and let them cool slightly before serving. Enjoy them warm with your favorite dips like mustard or cheese sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
322
cal
7.6g
protein
49.5g
carbs
9.9g
fat

Nutrition Facts

1 serving (139.9g)
Calories
322
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 4401 mg 191%
Total Carbohydrate 49.5 g 18%
Dietary Fiber 1.8 g 6%
Total Sugars 1.8 g
Protein 7.6 g 15%
Vitamin D 0.3 mcg 1%
Calcium 15 mg 1%
Iron 2.5 mg 14%
Potassium 78 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.4%%
9.6%%
28.0%%
Fat: 711 cal (28.0%%)
Protein: 243 cal (9.6%%)
Carbs: 1583 cal (62.4%%)