Nutrition Facts for Raw ultimate dressing

Raw Ultimate Dressing

Image of Raw Ultimate Dressing
Nutriscore Rating: 45/100

Elevate your salads and dishes with this creamy, flavor-packed Raw Ultimate Dressing, a wholesome blend perfect for clean eating! This vegan, dairy-free dressing is crafted with soaked cashews for a luxuriously smooth texture, accented by the tang of freshly squeezed lemon juice, the subtle zing of Dijon mustard, and a touch of maple syrup for natural sweetness. Fresh parsley and dill add a vibrant herbal note, while nutritional yeast infuses a hint of umami magic. Ready in just 10 minutes (after soaking time), this versatile dressing doubles as a salad topper, veggie dip, or spread for wraps. Bursting with wholesome ingredients and free from preservatives, it's the ultimate healthy dressing to keep on hand.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 0.5 cup Raw cashews
  • 0.5 cup Filtered water
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Olive oil (cold-pressed, extra virgin)
  • 1 clove Garlic
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Maple syrup
  • 1 tablespoon Nutritional yeast
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the raw cashews in a bowl and cover them with warm water. Allow them to soak for at least 2 hours (or overnight). Drain and rinse before proceeding.

2

In a high-speed blender or food processor, add the soaked cashews, filtered water, lemon juice, olive oil, garlic, Dijon mustard, maple syrup, nutritional yeast, sea salt, and black pepper.

3

Blend on high speed until the mixture is completely smooth and creamy, scraping down the sides of the blender as needed.

4

Add the fresh parsley and dill to the blender. Pulse a few times until the herbs are finely chopped and incorporated into the dressing but not fully pureed, so you retain a bit of texture.

5

Taste the dressing and adjust seasonings as needed. Add a bit more lemon juice for extra brightness, maple syrup for sweetness, or a pinch more salt as desired.

6

Transfer the dressing to a sealed container or jar and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled over your favorite salads, roasted veggies, or use as a dip. Store in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
608
cal
13.9g
protein
26.5g
carbs
52.7g
fat

Nutrition Facts

1 serving (111.7g)
Calories
608
% Daily Value*
Total Fat 52.7 g 68%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1294 mg 56%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 3.3 g 12%
Total Sugars 7.9 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 4.7 mg 26%
Potassium 556 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
8.7%%
74.6%%
Fat: 474 cal (74.6%%)
Protein: 55 cal (8.7%%)
Carbs: 106 cal (16.7%%)