Nutrition Facts for Creamy orange dressing raw vegan

Creamy Orange Dressing Raw Vegan

Image of Creamy Orange Dressing Raw Vegan
Nutriscore Rating: 67/100

Elevate your salads with the bright and silky flavors of this Creamy Orange Dressing, a raw vegan delight that's as nutritious as it is delicious. Bursting with the zesty sweetness of fresh orange juice, creamy soaked cashews, and a tangy hint of lemon juice, this dressing achieves a perfect balance of flavors with a touch of maple syrup and Dijon mustard. Enhanced with a whisper of garlic and a dash of black pepper, this wholesome dressing comes together in just 10 minutes, making it a quick and easy addition to your meal prep routine. It's dairy-free, gluten-free, and ideal for drizzling over greens, grain bowls, or roasted vegetables. Whether you're on a plant-based diet or simply seeking a healthier homemade dressing, this vibrant and versatile recipe will instantly elevate your dishes while staying true to clean, raw ingredients.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Fresh orange juice
  • 0.25 cup Raw cashews (soaked for 2-4 hours)
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Maple syrup
  • 1 teaspoon Dijon mustard
  • 1 small Garlic clove
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 2 tablespoons Filtered water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Begin by soaking the raw cashews in water for 2-4 hours to soften them. Drain and rinse before using.

2

2. In a high-speed blender, combine the fresh orange juice, soaked cashews, lemon juice, maple syrup, Dijon mustard, garlic, salt, and black pepper.

3

3. Blend on high speed until the mixture is completely smooth and creamy. Stop to scrape down the sides of the blender if needed.

4

4. If the dressing is too thick for your liking, gradually add the filtered water, one tablespoon at a time, until you achieve the desired consistency.

5

5. Taste and adjust seasoning as necessary, adding more salt, lemon juice, or maple syrup for balance.

6

6. Transfer the dressing to a jar or airtight container. Serve immediately or refrigerate for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
339
cal
8.0g
protein
40.9g
carbs
17.5g
fat

Nutrition Facts

1 serving (246.1g)
Calories
339
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 711 mg 31%
Total Carbohydrate 40.9 g 15%
Dietary Fiber 2.0 g 7%
Total Sugars 26.7 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 3.0 mg 17%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
9.1%%
44.6%%
Fat: 157 cal (44.6%%)
Protein: 32 cal (9.1%%)
Carbs: 163 cal (46.3%%)