Nutrition Facts for Raspberry walnut salad
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Raspberry Walnut Salad

Image of Raspberry Walnut Salad
Nutriscore Rating: 74/100

Brighten up your table with this vibrant Raspberry Walnut Salad, a perfect harmony of fresh, wholesome ingredients and tantalizing flavors. Packed with crisp mixed greens, juicy bursts of fresh raspberries, and the nutty crunch of toasted walnuts, this salad is elevated by creamy crumbled goat cheese and the subtle bite of thinly sliced red onion. A luscious raspberry vinaigrette, lightly whisked with olive oil, salt, and pepper, ties everything together for a refreshing and balanced dish. Ready in just 15 minutes and bursting with antioxidants, this salad is not only a feast for the eyes but also a nourishing addition to any meal. Ideal as a stunning side dish or a light lunch, this recipe is your go-to for easy elegance and wholesome eating.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 cups mixed greens
  • 1 cup fresh raspberries
  • 0.5 cup walnuts
  • 0.5 cup crumbled goat cheese
  • 0.25 cup red onion
  • 0.5 cup raspberry vinaigrette dressing
  • 1 teaspoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a dry skillet over medium heat, toast the walnuts for 2-3 minutes until fragrant, stirring occasionally. Transfer to a plate to cool.

2

Thinly slice the red onion and set aside.

3

In a large salad bowl, combine the mixed greens, fresh raspberries, sliced red onion, and toasted walnuts.

4

Sprinkle the crumbled goat cheese evenly over the salad.

5

In a small bowl, whisk together the raspberry vinaigrette, olive oil, salt, and black pepper to create a smooth dressing.

6

Drizzle the dressing over the salad just before serving and toss gently to combine.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
264
cal
6.4g
protein
17.5g
carbs
19.9g
fat

Nutrition Facts

1 serving (182.5g)
Calories
264
% Daily Value*
Total Fat 19.9 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 7 mg 2%
Sodium 358 mg 16%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 5.8 g 21%
Total Sugars 8.8 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 1.5 mg 8%
Potassium 336 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
9.3%%
65.1%%
Fat: 714 cal (65.1%%)
Protein: 101 cal (9.3%%)
Carbs: 280 cal (25.6%%)