Nutrition Facts for Raspberry soda smoothie
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Raspberry Soda Smoothie

Image of Raspberry Soda Smoothie
Nutriscore Rating: 73/100

Quench your thirst with a refreshing twist on a classic treat – the Raspberry Soda Smoothie! This quick and easy recipe combines the sweet tanginess of raspberries with the creamy richness of vanilla yogurt, creating a luscious base that’s elevated by the effervescent sparkle of raspberry-flavored sparkling water. Sweetened naturally with honey or agave syrup and blended to icy perfection, this smoothie is a vibrant fusion of fruity flavors and fizzy fun. Ready in just five minutes, it’s the ultimate summertime indulgence, perfect for brunches, snack time, or an afternoon pick-me-up. Garnish with fresh mint leaves for a touch of elegance, grab a straw, and sip your way to bubbly bliss!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1.5 cups Raspberries (fresh or frozen)
  • 0.5 cups Vanilla yogurt
  • 1 cup Sparkling water (raspberry-flavored, if available)
  • 1 tablespoon Honey or agave syrup
  • 1 cup Ice cubes
  • 2 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine the raspberries, vanilla yogurt, honey or agave syrup, and ice cubes.

2

Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.

3

Pour the sparkling water into the blender and pulse a few times to incorporate. Avoid over-blending to preserve the fizz from the soda.

4

Taste the smoothie and adjust sweetness by adding more honey or agave syrup, if desired.

5

Pour the raspberry soda smoothie into two glasses.

6

Garnish with fresh mint leaves, if using, and serve immediately with a straw.

⚑
Cooking Tip: Take your time with each step for the best results!
127
cal
3.2g
protein
26.7g
carbs
2.0g
fat

Nutrition Facts

1 serving (398.8g)
Calories
127
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 29 mg 1%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 6.0 g 21%
Total Sugars 18.7 g
Protein 3.2 g 6%
Vitamin D 0.8 mcg 4%
Calcium 84 mg 6%
Iron 0.8 mg 4%
Potassium 225 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.8%%
9.3%%
11.9%%
Fat: 32 cal (11.9%%)
Protein: 25 cal (9.3%%)
Carbs: 214 cal (78.8%%)