Raspberry Soda Smoothie
Quench your thirst with a refreshing twist on a classic treat – the Raspberry Soda Smoothie! This quick and easy recipe combines the sweet tanginess of raspberries with the creamy richness of vanilla yogurt, creating a luscious base that’s elevated by the effervescent sparkle of raspberry-flavored sparkling water. Sweetened naturally with honey or agave syrup and blended to icy perfection, this smoothie is a vibrant fusion of fruity flavors and fizzy fun. Ready in just five minutes, it’s the ultimate summertime indulgence, perfect for brunches, snack time, or an afternoon pick-me-up. Garnish with fresh mint leaves for a touch of elegance, grab a straw, and sip your way to bubbly bliss!
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Recipe Information
Ingredients
- 1.5 cups Raspberries (fresh or frozen)
- 0.5 cups Vanilla yogurt
- 1 cup Sparkling water (raspberry-flavored, if available)
- 1 tablespoon Honey or agave syrup
- 1 cup Ice cubes
- 2 leaves Fresh mint leaves (optional, for garnish)
Instructions
In a blender, combine the raspberries, vanilla yogurt, honey or agave syrup, and ice cubes.
Blend the mixture on high speed until smooth and creamy, about 1-2 minutes.
Pour the sparkling water into the blender and pulse a few times to incorporate. Avoid over-blending to preserve the fizz from the soda.
Taste the smoothie and adjust sweetness by adding more honey or agave syrup, if desired.
Pour the raspberry soda smoothie into two glasses.
Garnish with fresh mint leaves, if using, and serve immediately with a straw.
Nutrition Facts
Calories |
419 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrate | 90.7 g | 33% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 61.4 g | ||
| Protein | 8.8 g | 18% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 243 mg | 19% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 742 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
