Nutrition Facts for Raspberry maple green salad

Raspberry Maple Green Salad

Image of Raspberry Maple Green Salad
Nutriscore Rating: 68/100

Brighten up your table with this vibrant Raspberry Maple Green Salad, a perfect blend of crisp mixed greens, juicy fresh raspberries, and toasted pecans. Accented with creamy crumbled goat cheese and drizzled with a luscious homemade maple vinaigrette, this salad offers the perfect balance of sweetness and tanginess in every bite. Ready in just 15 minutes, it’s an elegant yet effortless dish ideal for lunch, brunch, or as a stunning side at dinner parties. Bursting with fresh, wholesome ingredients and a medley of flavors, this salad is a feast for both the eyes and palate.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 cups Mixed salad greens
  • 1 cup Fresh raspberries
  • 0.5 cup Pecans
  • 0.333 cup Crumbled goat cheese
  • 0.25 cup Olive oil
  • 2 tablespoons Maple syrup
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small, dry skillet over medium heat, toast the pecans for 3-4 minutes, stirring frequently, until they are lightly browned and fragrant. Remove from heat and set aside to cool.

2

In a small bowl or jar with a lid, combine olive oil, maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper. Whisk or shake well until the dressing is fully emulsified.

3

In a large salad bowl, add the mixed greens. Top with fresh raspberries, toasted pecans, and crumbled goat cheese.

4

Drizzle the maple vinaigrette over the salad and gently toss to combine, ensuring the dressing is evenly distributed.

5

Serve immediately and enjoy a beautifully balanced and refreshing salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1280
cal
23.7g
protein
54.0g
carbs
111.5g
fat

Nutrition Facts

1 serving (570.4g)
Calories
1280
% Daily Value*
Total Fat 111.5 g 143%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 16.3 g
Cholesterol 46 mg 15%
Sodium 1173 mg 51%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 15.4 g 55%
Total Sugars 35.9 g
Protein 23.7 g 47%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 5.1 mg 28%
Potassium 1006 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
7.2%%
76.4%%
Fat: 1003 cal (76.4%%)
Protein: 94 cal (7.2%%)
Carbs: 216 cal (16.4%%)