Nutrition Facts for Raspberry glazed pork chops

Raspberry Glazed Pork Chops

Image of Raspberry Glazed Pork Chops
Nutriscore Rating: 54/100

Sweet and savory perfection comes together in these Raspberry Glazed Pork Chops, a dish that’s as elegant as it is easy to prepare. Tender, golden-browned boneless pork chops are seared to lock in their juiciness, then coated in a luscious glaze made with fresh raspberries, honey, balsamic vinegar, and Dijon mustard. The glaze achieves the perfect balance of tangy and sweet, complemented by a touch of richness from unsalted butter. This gourmet-inspired meal is ready in just 30 minutes, making it perfect for both busy weeknights and special occasions. Top with fresh thyme for a pop of color and pair with mashed potatoes or roasted vegetables for a mouthwatering dinner. This recipe adds a fruity twist to classic pork chops, ensuring it becomes an instant hit at the table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 cup fresh raspberries
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1 cup chicken broth
  • 1 tablespoon unsalted butter
  • 1 sprig fresh thyme (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by seasoning both sides of the pork chops with salt and black pepper.

2

Heat the olive oil in a large skillet over medium-high heat. Once hot, add the pork chops and sear for 3-4 minutes on each side, or until golden brown. Remove pork chops from the skillet and set aside.

3

Reduce the heat to medium. In the same skillet, add raspberries, balsamic vinegar, honey, Dijon mustard, and chicken broth. Stir well and bring the mixture to a simmer.

4

Cook the raspberry glaze for 5-7 minutes, stirring occasionally, until the raspberries break down and the sauce thickens slightly.

5

Return the pork chops to the skillet, spoon the raspberry glaze over them, and allow them to cook for an additional 5 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

6

Stir in the unsalted butter to give the glaze a smooth, silky finish.

7

Remove the pork chops from the skillet and let them rest for 5 minutes. Optionally, garnish with fresh thyme sprigs before serving.

8

Serve the pork chops with the raspberry glaze spooned over the top, paired with your favorite sides like mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
671
cal
5.6g
protein
74.4g
carbs
41.9g
fat

Nutrition Facts

1 serving (513.8g)
Calories
671
% Daily Value*
Total Fat 41.9 g 54%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 3045 mg 132%
Total Carbohydrate 74.4 g 27%
Dietary Fiber 8.6 g 31%
Total Sugars 62.3 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 3.1 mg 17%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
3.2%%
54.1%%
Fat: 377 cal (54.1%%)
Protein: 22 cal (3.2%%)
Carbs: 297 cal (42.7%%)