Nutrition Facts for Raspberry chicken

Raspberry Chicken

Image of Raspberry Chicken
Nutriscore Rating: 49/100

Elevate your weeknight dinner game with this irresistible Raspberry Chicken recipe, where tender, perfectly seared chicken breasts meet a luscious raspberry balsamic glaze. Ready in just 35 minutes, this dish combines the natural sweetness of fresh raspberries and preserves with the tang of balsamic vinegar and a touch of honey, creating a flavor-packed sauce that’s both sweet and savory. The skillet-seared chicken is simmered in this vibrant sauce, allowing the rich flavors to meld beautifully. Serve it with fluffy rice, creamy mashed potatoes, or a crisp green salad for a restaurant-worthy meal right from your kitchen. Quick, elegant, and bursting with flavor, this Raspberry Chicken is the perfect blend of gourmet flair and easy preparation.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic cloves, minced
  • 0.5 cup Chicken broth
  • 1 cup Fresh raspberries
  • 3 tablespoons Raspberry preserves
  • 1 tablespoon Balsamic vinegar
  • 1 tablespoon Honey
  • 2 sprigs Fresh thyme (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

Reduce the heat to medium, then add the butter to the skillet. Once melted, stir in the minced garlic and sautΓ© for about 30 seconds, until fragrant.

4

Pour in the chicken broth and scrape the bottom of the pan to deglaze. Let it simmer for 2 minutes.

5

Add the fresh raspberries, raspberry preserves, balsamic vinegar, and honey to the skillet. Stir well to combine and cook for 4-5 minutes, breaking down the raspberries with the back of your spoon.

6

Return the chicken breasts to the skillet, spooning the raspberry sauce over them. Let the chicken simmer in the sauce for another 5-7 minutes, allowing the flavors to meld together and the chicken to reheat.

7

Taste the sauce and adjust seasoning if needed.

8

Serve the raspberry chicken hot, garnished with fresh thyme sprigs if desired. Pair with rice, mashed potatoes, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
754
cal
4.0g
protein
71.0g
carbs
52.8g
fat

Nutrition Facts

1 serving (407.1g)
Calories
754
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 62 mg 21%
Sodium 2664 mg 116%
Total Carbohydrate 71.0 g 26%
Dietary Fiber 11.6 g 41%
Total Sugars 55.2 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 2.2 mg 12%
Potassium 381 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
2.1%%
61.3%%
Fat: 475 cal (61.3%%)
Protein: 16 cal (2.1%%)
Carbs: 284 cal (36.6%%)