Nutrition Facts for Rapid rise whole wheat bread bread machine
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Rapid Rise Whole Wheat Bread Bread Machine

Image of Rapid Rise Whole Wheat Bread Bread Machine
Nutriscore Rating: 75/100

Enjoy freshly baked homemade bread in record time with this Rapid Rise Whole Wheat Bread recipe tailored for your bread machine! Perfectly blending heart-healthy whole wheat flour with just a touch of sweetness from honey and richness from olive oil, this recipe guarantees a soft, flavorful loaf in just 2 hours. The addition of vital wheat gluten ensures a fluffy texture, while instant yeast speeds up the process without sacrificing taste or quality. With only 5 minutes of prep time, this foolproof bread machine recipe is ideal for busy households craving wholesome, preservative-free bread. Customize your crust color, let your machine do the work, and savor this delicious bread warm, toasted, or as the perfect base for sandwiches.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.25 cups warm water
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1.5 teaspoons salt
  • 3 cups whole wheat flour
  • 1 tablespoon vital wheat gluten
  • 2.25 teaspoons instant yeast (rapid rise)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add all ingredients into the bread machine pan in the order recommended by the manufacturer. Typically, liquids go first, followed by dry ingredients, and yeast is added last in an indent on top of the flour.

2

Close the bread machine lid securely and select the rapid rise or quick bread cycle (which usually takes about 2 hours).

3

Choose the desired crust color (light, medium, or dark) according to your preference.

4

Press the start button and allow the bread machine to mix, knead, and bake the bread. You can periodically check during the initial mixing to ensure the dough is properly forming; adjust with a small amount of water or flour if needed.

5

When the cycle is complete and the bread has baked, carefully remove the bread pan using oven mitts.

6

Turn the bread out onto a wire rack and let it cool for at least 15-20 minutes before slicing.

7

Serve fresh or store the bread in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
141
cal
4.9g
protein
25.5g
carbs
2.9g
fat

Nutrition Facts

1 serving (63.8g)
Calories
141
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 244 mg 11%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 3.3 g 12%
Total Sugars 2.9 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 1.1 mg 6%
Potassium 114 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.2%%
13.4%%
17.4%%
Fat: 307 cal (17.4%%)
Protein: 237 cal (13.4%%)
Carbs: 1226 cal (69.2%%)