Nutrition Facts for Ramen noodle cabbage salad
Blog Research API Download App

Ramen Noodle Cabbage Salad

Image of Ramen Noodle Cabbage Salad
Nutriscore Rating: 73/100

This vibrant Ramen Noodle Cabbage Salad is a colorful and crunchy side dish that’s as irresistible as it is easy to make. Featuring a medley of green and purple cabbage, shredded carrots, and scallions, this salad is elevated with a toasted blend of broken ramen noodles, slivered almonds, and sunflower seeds for a delightful crunch. The star of the dish is its tangy-sweet sesame dressing, made with rice vinegar, soy sauce, honey, and sesame oil, which ties all the flavors together beautifully. Ready in just 25 minutes, this quick and refreshing salad is perfect for potlucks, summer barbecues, or as a light lunch option. Be sure to toss in the crispy ramen topping right before serving to maintain its irresistible texture!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups green cabbage
  • 2 cups purple cabbage
  • 1 cup carrots
  • 3 stalks scallions (green onions)
  • 1 packet ramen noodles (uncooked)
  • 1 cup slivered almonds
  • 1 cup sunflower seeds
  • 2 tablespoons unsalted butter
  • 0.25 cup olive oil
  • 0.25 cup rice vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the green and purple cabbage and place them into a large mixing bowl.

2

Shred the carrot using a grater or julienne peeler and add it to the bowl with the cabbage.

3

Slice the scallions finely and add them to the cabbage mixture.

4

Break the uncooked ramen noodles into small, bite-sized pieces and set aside.

5

In a small skillet, melt the unsalted butter over medium heat. Add the broken ramen noodles, slivered almonds, and sunflower seeds. Toast them for 3-5 minutes, stirring regularly, until they turn golden brown and fragrant. Remove from heat and let cool.

6

In a small bowl, whisk together the olive oil, rice vinegar, soy sauce, honey, sesame oil, and black pepper to make the dressing.

7

Pour the dressing over the cabbage mixture and toss to combine.

8

Add the toasted ramen noodle mixture to the salad just before serving to maintain its crunch.

9

Serve immediately or chill in the refrigerator for up to two hours before serving for enhanced flavor.

Cooking Tip: Take your time with each step for the best results!
527
cal
12.6g
protein
34.5g
carbs
40.8g
fat

Nutrition Facts

1 serving (216.9g)
Calories
527
% Daily Value*
Total Fat 40.8 g 52%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 8.9 g
Cholesterol 10 mg 3%
Sodium 457 mg 20%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 8.5 g 30%
Total Sugars 11.9 g
Protein 12.6 g 25%
Vitamin D 0.1 mcg 0%
Calcium 123 mg 9%
Iron 3.3 mg 18%
Potassium 692 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
9.1%%
66.1%%
Fat: 2204 cal (66.1%%)
Protein: 304 cal (9.1%%)
Carbs: 828 cal (24.8%%)