Brighten up your dessert table with "Rainbow Surprise," a vibrant no-bake treat that's as visually stunning as it is delicious! This layered fruit parfait features a symphony of colorful, diced fresh fruits—strawberries, mangoes, kiwi, blueberries, and purple grapes—creating a gorgeous "rainbow" effect in every serving. Sweetened vanilla yogurt adds a creamy contrast to the refreshing fruit layers, while crushed graham crackers provide a delightful crunch. Topped with a dollop of whipped cream and a drizzle of honey, this quick dessert comes together in just 20 minutes, making it perfect for any festive gathering or healthy indulgence. Serve it in individual clear glasses or bowls for an elegant, Instagram-worthy presentation. Whether enjoyed as a light dessert or a midday snack, Rainbow Surprise is a feast for the eyes and palate!
Wash all the fruits thoroughly and pat them dry.
Dice the strawberries, mangoes, and kiwi into small, uniform pieces. Halve the purple grapes.
In a small bowl, mix the vanilla yogurt with the honey for added sweetness. Set aside.
Gather 6 serving glasses or small bowls to create individual portions.
Start by adding a layer of crushed graham crackers at the bottom of each glass (about 1-2 tablespoons per glass).
Next, layer the diced strawberries evenly across all the glasses, followed by a layer of yogurt (about 2 tablespoons).
Continue layering the mangoes, more yogurt, kiwi, and yogurt, followed by blueberries and purple grapes on top. Adjust the quantity as needed to create a visually appealing “rainbow” effect.
Top the final yogurt layer with whipped cream and sprinkle a few leftover crushed graham crackers for a crunchy finish.
Optional: Garnish with a mint leaf on top of each glass for a fresh, decorative touch.
Serve immediately and enjoy the Rainbow Surprise with friends or family!
Calories |
1929 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.7 g | 52% | |
| Saturated Fat | 19.4 g | 97% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 994 mg | 43% | |
| Total Carbohydrate | 368.4 g | 134% | |
| Dietary Fiber | 20.0 g | 71% | |
| Total Sugars | 272.7 g | ||
| Protein | 33.5 g | 67% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 809 mg | 62% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 2393 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.