Quick Turkey Swiss Wrap
Whip up a satisfying lunch in just 10 minutes with this Quick Turkey Swiss Wrap recipe! Featuring tender slices of turkey breast, creamy Swiss cheese, crisp lettuce, and juicy tomatoes, all wrapped in a soft flour tortilla, this dish is the perfect balance of flavors and textures. A simple spread of tangy mayonnaise and mustard ties everything together, while a dash of salt and pepper enhances every bite. This no-cook recipe is ideal for busy weekdays, whether you need a quick meal on the go or a light, refreshing lunch. Serve it as is or pair it with your favorite chips or a side of fresh fruit for a complete meal. Easy, versatile, and packed with protein, these turkey wraps are your new go-to for delicious convenience!
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Recipe Information
Ingredients
- 2 large flour tortillas
- 4 ounces sliced turkey breast
- 2 slices Swiss cheese
- 2 tablespoons mayonnaise
- 1 teaspoon mustard
- 2 lettuce leaves
- 1 small tomato
- 0.25 teaspoons salt
- 0.25 teaspoons ground black pepper
Instructions
Wash the lettuce leaves and pat them dry.
Slice the tomato thinly and set aside.
In a small bowl, mix the mayonnaise and mustard until well combined.
Lay the flour tortillas flat on a clean surface.
Spread half of the mayonnaise-mustard mixture evenly onto each tortilla.
Layer 2 ounces of turkey breast onto each tortilla near the center.
Place 1 slice of Swiss cheese over the turkey on each tortilla.
Add 1 lettuce leaf and a few slices of tomato to each wrap.
Sprinkle a pinch of salt and ground black pepper over the fillings.
Fold the sides of the tortilla inward, then roll it tightly from the bottom to form a wrap.
Slice each wrap in half diagonally and serve immediately. Enjoy!
Nutrition Facts
Calories |
492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 30% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1158 mg | 50% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 2.9 g | ||
| Protein | 30.4 g | 61% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 272 mg | 21% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 518 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
