Nutrition Facts for Quick skillet

Quick Skillet

Image of Quick Skillet
Nutriscore Rating: 69/100

Whip up a hearty and satisfying one-pan meal with this Quick Skillet recipe—perfect for busy weeknights! Packed with flavorful ingredients like seasoned ground beef, vibrant bell peppers, and tender white rice cooked in a savory blend of chicken broth and diced tomatoes, this dish is a symphony of taste and convenience. The smoky paprika and earthy cumin add depth to every bite, while a touch of melty cheddar cheese and fresh parsley make for a delightful finishing touch. Ready in just 35 minutes and made entirely in one skillet, this easy weeknight dinner is sure to become a family favorite. Enjoy a comforting meal with minimal cleanup that's perfect for feeding a hungry crowd!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 medium bell peppers (any color), diced
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 14.5 ounces diced tomatoes (canned)
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup shredded cheddar cheese (optional)
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the ground beef and cook until browned, breaking it up into small pieces with a wooden spoon, about 5 minutes. Drain any excess grease if necessary.

3

Add the diced onion and garlic to the skillet. Cook, stirring occasionally, until the onion becomes translucent, about 3 minutes.

4

Stir in the diced bell peppers and cook for another 2-3 minutes to soften slightly.

5

Sprinkle the smoked paprika, ground cumin, salt, and black pepper over the mixture. Stir well to coat the ingredients in the spices.

6

Add the uncooked rice, chicken broth, and canned diced tomatoes (with their juice) to the skillet. Stir everything together to combine.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 18-20 minutes, or until the rice is fully cooked and the liquid is absorbed. Stir occasionally to prevent sticking.

8

Remove the skillet from heat. If using, sprinkle shredded cheddar cheese over the top and cover with the lid for 2-3 minutes to allow the cheese to melt.

9

Garnish with fresh parsley, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2300
cal
118.9g
protein
202.7g
carbs
115.8g
fat

Nutrition Facts

1 serving (1876.4g)
Calories
2300
% Daily Value*
Total Fat 115.8 g 148%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 1.3 g
Cholesterol 381 mg 127%
Sodium 3728 mg 162%
Total Carbohydrate 202.7 g 74%
Dietary Fiber 14.0 g 50%
Total Sugars 25.1 g
Protein 118.9 g 238%
Vitamin D 0.3 mcg 2%
Calcium 677 mg 52%
Iron 16.1 mg 89%
Potassium 3244 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
20.4%%
44.8%%
Fat: 1042 cal (44.8%%)
Protein: 475 cal (20.4%%)
Carbs: 810 cal (34.8%%)