Nutrition Facts for Quick simple green pea cheddar salad
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Quick Simple Green Pea Cheddar Salad

Image of Quick Simple Green Pea Cheddar Salad
Nutriscore Rating: 63/100

Brighten up your table with this Quick Simple Green Pea Cheddar Salad, a creamy, crunchy delight that's ready in just 10 minutes! Featuring tender yet crisp frozen green peas, sharp cheddar cheese, and a pop of tangy red onion, this salad is tossed in a rich, velvety dressing made with mayo, white vinegar, and a touch of honey for balanced sweetness. Perfect as a refreshing side dish, this no-cook recipe is an effortless way to add flavor and vibrant color to your meal. Garnish with fresh parsley for a hint of herbaceous flair, and serve it chilled for ultimate enjoyment. With minimal prep and maximum flavor, this easy green pea salad will become a quick favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Frozen green peas
  • 1 cup Sharp cheddar cheese, shredded
  • 0.25 cup Red onion, finely diced
  • 0.5 cup Mayonnaise
  • 1 tablespoon White vinegar
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, add the frozen green peas. Allow them to sit at room temperature for about 10 minutes to slightly thaw. This gives them a pleasant crunch and removes excess frost.

2

While the peas thaw, prepare the dressing by combining mayonnaise, white vinegar, honey, salt, and black pepper in a small mixing bowl. Whisk until smooth and creamy.

3

Once the peas have thawed slightly, add the shredded cheddar cheese and diced red onion to the bowl with the peas.

4

Pour the dressing over the pea mixture, and gently toss everything together until the peas are evenly coated in the creamy dressing.

5

Taste and adjust seasoning if needed, adding more salt or pepper to your liking.

6

For garnish, sprinkle chopped fresh parsley over the top before serving, if desired.

7

Serve immediately or refrigerate for up to 2 hours for a colder and more blended flavor. Enjoy as a side dish or snack!

Cooking Tip: Take your time with each step for the best results!
386
cal
11.3g
protein
14.6g
carbs
31.9g
fat

Nutrition Facts

1 serving (147.2g)
Calories
386
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 41 mg 14%
Sodium 544 mg 24%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 4.1 g 15%
Total Sugars 6.0 g
Protein 11.3 g 23%
Vitamin D 0.2 mcg 1%
Calcium 227 mg 17%
Iron 1.5 mg 8%
Potassium 243 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
11.7%%
73.5%%
Fat: 1148 cal (73.5%%)
Protein: 182 cal (11.7%%)
Carbs: 232 cal (14.9%%)