Nutrition Facts for Quick seasoned chili
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Quick Seasoned Chili

Image of Quick Seasoned Chili
Nutriscore Rating: 77/100

Ready in just 35 minutes, this Quick Seasoned Chili is the ultimate weeknight dinner solution, delivering bold flavor without the fuss! Featuring ground beef or turkey, hearty beans, and a robust spice blend of chili powder, cumin, and paprika, this comforting dish is rich, smoky, and perfectly seasoned. A medley of diced tomatoes, tomato paste, and savory broth creates a thick and satisfying base, while garlic and onions add depth and aroma. Best of all, it’s fully customizable—top your bowl with shredded cheddar, tangy sour cream, or fresh green onions for a personal touch. This one-pot chili is an easy, family-friendly recipe that’s perfect for cozy evenings or a game-day crowd-pleaser. Quick to make, hearty to eat, and endlessly adaptable, it’s a must-try! Keywords: quick chili recipe, seasoned chili, easy chili with beans, one-pot chili, family-friendly dinner ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef (or ground turkey)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 14.5-ounce can canned diced tomatoes
  • 1 15-ounce can canned kidney beans, drained and rinsed
  • 1 15-ounce can canned black beans, drained and rinsed
  • 2 tablespoons tomato paste
  • 1 cup beef or chicken broth
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • optional toppings (cheddar cheese, sour cream, green onions)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the ground beef (or turkey) and cook until browned, breaking it up with a spoon as it cooks. Drain any excess grease if needed.

3

Add the diced onion and cook for 2-3 minutes until softened.

4

Stir in the minced garlic and cook for 30 seconds until fragrant.

5

Add the canned diced tomatoes, kidney beans, black beans, tomato paste, and broth to the pot. Stir well to combine.

6

Sprinkle in the chili powder, ground cumin, paprika, oregano, salt, and black pepper. Mix thoroughly.

7

Bring the chili to a simmer and reduce the heat to low. Cover and cook for 15 minutes, stirring occasionally to prevent sticking.

8

Taste and adjust seasoning if needed.

9

Ladle the chili into bowls and serve hot with optional toppings like grated cheddar cheese, a dollop of sour cream, or chopped green onions.

Cooking Tip: Take your time with each step for the best results!
572
cal
33.0g
protein
37.5g
carbs
32.5g
fat

Nutrition Facts

1 serving (499.4g)
Calories
572
% Daily Value*
Total Fat 32.5 g 42%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 1.0 g
Cholesterol 100 mg 33%
Sodium 1266 mg 55%
Total Carbohydrate 37.5 g 14%
Dietary Fiber 13.0 g 46%
Total Sugars 6.0 g
Protein 33.0 g 66%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 7.5 mg 42%
Potassium 1130 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
22.9%%
51.0%%
Fat: 1177 cal (51.0%%)
Protein: 528 cal (22.9%%)
Carbs: 600 cal (26.1%%)