Nutrition Facts for Quick round steak comfort food

Quick Round Steak Comfort Food

Image of Quick Round Steak Comfort Food
Nutriscore Rating: 63/100

Sink into pure comfort with this Quick Round Steak Comfort Food recipe, perfect for busy weeknights when you crave hearty, homemade flavor. Featuring tender, pan-seared beef round steak smothered in a rich, creamy gravy infused with beef broth, Worcestershire sauce, and a touch of heavy cream, this dish is both savory and satisfying. The flour coating, seasoned with garlic and onion powder, creates a lovely crust that locks in flavor while also helping to thicken the luscious gravy. Ready in just 35 minutes, this crowd-pleaser is ideal for serving alongside fluffy mashed potatoes, rice, or steamed vegetables. Garnish with fresh parsley for a pop of color, and indulge in the ultimate home-style meal that’s as quick as it is comforting!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound beef round steak
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons vegetable oil
  • 1.5 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup heavy cream
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Trim any excess fat from the beef round steak and cut it into 4 equal portions.

2

In a shallow dish, mix together the flour, salt, black pepper, garlic powder, and onion powder.

3

Dredge each piece of steak in the seasoned flour, pressing lightly to coat both sides.

4

Heat the vegetable oil in a large skillet over medium-high heat.

5

Add the coated steak pieces to the skillet and cook for 3-4 minutes on each side, or until browned. Remove the steak from the skillet and set aside.

6

In the same skillet, pour in the beef broth and Worcestershire sauce, scraping the bottom of the skillet to release any browned bits for maximum flavor.

7

Reduce the heat to medium and bring the mixture to a simmer.

8

Slowly stir in the heavy cream and mix well to create a creamy gravy.

9

Return the browned steak pieces to the skillet, spooning some of the gravy over the top.

10

Cover the skillet and let the steak simmer in the gravy for 15 minutes, or until tender.

11

Taste and adjust seasoning as needed.

12

Garnish with fresh parsley, if desired, and serve hot with mashed potatoes, rice, or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1442
cal
145.4g
protein
51.1g
carbs
66.8g
fat

Nutrition Facts

1 serving (986.3g)
Calories
1442
% Daily Value*
Total Fat 66.8 g 86%
Saturated Fat 24.3 g 122%
Polyunsaturated Fat 18.3 g
Cholesterol 446 mg 149%
Sodium 5662 mg 246%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 2.0 g 7%
Total Sugars 1.8 g
Protein 145.4 g 291%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 18.9 mg 105%
Potassium 2361 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
41.9%%
43.3%%
Fat: 601 cal (43.3%%)
Protein: 581 cal (41.9%%)
Carbs: 204 cal (14.7%%)