Nutrition Facts for Quick quesadillas

Quick Quesadillas

Image of Quick Quesadillas
Nutriscore Rating: 60/100

Whip up a satisfying meal in no time with these Quick Quesadillas—a versatile recipe perfect for busy weeknights or casual gatherings! Featuring golden, crispy flour tortillas stuffed with gooey melted cheese, these quesadillas can be customized with diced cooked chicken, vibrant bell peppers, and finely chopped onions to suit your taste preferences. Ready in just 15 minutes from start to finish, this dish is ideal for feeding a hungry family or satisfying a late-night craving. Serve these quesadilla wedges with zesty salsa and creamy sour cream for the ultimate Tex-Mex experience. With minimal prep and maximum flavor, this recipe is your go-to for quick, cheesy comfort food that delivers every time!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Flour tortillas
  • 2 cups Shredded cheese (cheddar, Monterey Jack, or a mix)
  • 1 cup Cooked chicken, diced (optional)
  • 0.5 cup Bell pepper, diced (optional)
  • 0.25 cup Onion, finely chopped (optional)
  • 2 tablespoons Olive oil or butter
  • 0.5 cup Salsa (optional, for serving)
  • 0.5 cup Sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Warm a non-stick skillet or griddle over medium heat.

2

Brush one side of each tortilla lightly with olive oil or melted butter.

3

Place one tortilla on the hot skillet, oiled side down.

4

Evenly sprinkle 1/2 cup of shredded cheese over half the tortilla. If using, add a layer of cooked chicken, diced bell peppers, and onions on top of the cheese.

5

Fold the tortilla in half to cover the filling.

6

Cook for 2-3 minutes on one side until golden brown and crispy, then carefully flip with a spatula. Cook the other side for an additional 2-3 minutes until the cheese is melted and the tortilla is golden.

7

Remove the quesadilla from the skillet and place it on a cutting board. Repeat the process for the remaining tortillas and fillings.

8

Slice each quesadilla into wedges and serve warm with salsa and sour cream on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
2234
cal
148.1g
protein
101.1g
carbs
138.0g
fat

Nutrition Facts

1 serving (986.5g)
Calories
2234
% Daily Value*
Total Fat 138.0 g 177%
Saturated Fat 64.2 g 321%
Polyunsaturated Fat 0.0 g
Cholesterol 512 mg 171%
Sodium 3358 mg 146%
Total Carbohydrate 101.1 g 37%
Dietary Fiber 9.5 g 34%
Total Sugars 14.1 g
Protein 148.1 g 296%
Vitamin D 1.2 mcg 6%
Calcium 2039 mg 157%
Iron 7.7 mg 43%
Potassium 1094 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
26.5%%
55.5%%
Fat: 1242 cal (55.5%%)
Protein: 592 cal (26.5%%)
Carbs: 404 cal (18.1%%)