Nutrition Facts for Quick pumpkin spice muffins
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Quick Pumpkin Spice Muffins

Image of Quick Pumpkin Spice Muffins
Nutriscore Rating: 57/100

Whip up a batch of comforting autumn flavors in no time with these Quick Pumpkin Spice Muffins! Bursting with cozy notes of cinnamon and pumpkin pie spice, these moist and fluffy muffins are made with simple pantry staples like canned pumpkin purée, vanilla, and two types of sugar for irresistible sweetness. Ready in under 30 minutes, they’re the perfect treat for busy mornings, seasonal brunches, or a midday pick-me-up. The easy, one-bowl approach minimizes cleanup, while the rich aroma of warm spices fills your kitchen as they bake. Serve them fresh from the oven or cool them for a grab-and-go snack—either way, these muffins are guaranteed to become a fall favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar, packed
  • 2 teaspoons baking powder
  • 1.5 teaspoons pumpkin pie spice
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 1 cups canned pumpkin purée
  • 0.5 cups vegetable oil
  • 1 whole large egg
  • 1 teaspoons vanilla extract
  • 0.25 cups milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Line a standard 12-cup muffin tin with paper liners or lightly grease with non-stick cooking spray.

2

In a large mixing bowl, whisk together the flour, granulated sugar, brown sugar, baking powder, pumpkin pie spice, cinnamon, and salt until well combined.

3

In a separate medium mixing bowl, whisk together the pumpkin purée, vegetable oil, egg, vanilla extract, and milk until smooth and fully incorporated.

4

Pour the wet ingredients into the dry ingredients and gently fold together using a rubber spatula or wooden spoon. Be careful not to overmix; mix just until combined and no streaks of flour remain.

5

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

6

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

7

Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely or enjoy warm.

Cooking Tip: Take your time with each step for the best results!
219
cal
2.6g
protein
31.2g
carbs
9.5g
fat

Nutrition Facts

1 serving (72.3g)
Calories
219
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 5.6 g
Cholesterol 16 mg 5%
Sodium 141 mg 6%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 17.8 g
Protein 2.6 g 5%
Vitamin D 0.1 mcg 1%
Calcium 20 mg 2%
Iron 0.9 mg 5%
Potassium 76 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
4.6%%
38.9%%
Fat: 1032 cal (38.9%%)
Protein: 123 cal (4.6%%)
Carbs: 1495 cal (56.4%%)