Nutrition Facts for Quick pork cutlets with tangy pan sauce

Quick Pork Cutlets with Tangy Pan Sauce

Image of Quick Pork Cutlets with Tangy Pan Sauce
Nutriscore Rating: 59/100

Elevate your weeknight dinner game with these Quick Pork Cutlets with Tangy Pan Sauce, a recipe designed for maximum flavor with minimal effort. Tender boneless pork cutlets are lightly floured and pan-seared to golden perfection, creating a crispy exterior that gives way to juicy meat. The magic lies in the savory, tangy pan sauce—a harmonious blend of chicken broth, Dijon mustard, apple cider vinegar, and a touch of honey for balance. This versatile dish comes together in just 25 minutes, making it an ideal choice for busy families or impromptu gatherings. Garnished with fresh parsley and paired with comforting sides like mashed potatoes or steamed vegetables, this recipe brings bold, restaurant-quality flavors straight to your table. Keywords: quick pork cutlets, tangy pan sauce, easy dinner recipe, weeknight meal, pan-seared pork, delicious pork recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless pork cutlets
  • 0.25 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 0.5 cups chicken broth
  • 1 tablespoons Dijon mustard
  • 1 tablespoons apple cider vinegar
  • 1 teaspoons honey
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the pork cutlets between two sheets of plastic wrap and pound them to about 1/4-inch thickness using a meat mallet or rolling pin.

2

In a shallow dish, mix together the all-purpose flour, salt, black pepper, and garlic powder.

3

Dredge each pork cutlet in the seasoned flour, shaking off any excess, and set aside.

4

Heat the olive oil in a large skillet over medium heat. Add the butter and let it melt.

5

Once the butter is foaming, add the pork cutlets to the skillet in a single layer (work in batches if necessary). Cook for 2-3 minutes per side, or until golden brown and cooked through. Remove the cutlets from the skillet and set them aside on a plate, tented with foil to keep warm.

6

In the same skillet, carefully pour in the chicken broth, scraping up any browned bits from the bottom of the pan with a wooden spoon.

7

Whisk in the Dijon mustard, apple cider vinegar, and honey, and let the sauce simmer for 2-3 minutes or until slightly thickened.

8

Return the pork cutlets to the skillet, turning them to coat in the sauce. Let them warm through for about 1-2 minutes.

9

Transfer the cutlets to serving plates and spoon the pan sauce over the top. Garnish with fresh parsley if desired.

10

Serve immediately with your choice of side dishes, such as mashed potatoes, rice, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1460
cal
97.4g
protein
31.2g
carbs
103.3g
fat

Nutrition Facts

1 serving (704.8g)
Calories
1460
% Daily Value*
Total Fat 103.3 g 132%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 2.7 g
Cholesterol 342 mg 114%
Sodium 3226 mg 140%
Total Carbohydrate 31.2 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 6.2 g
Protein 97.4 g 195%
Vitamin D 0.7 mcg 4%
Calcium 75 mg 6%
Iron 5.6 mg 31%
Potassium 1447 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
27.0%%
64.4%%
Fat: 929 cal (64.4%%)
Protein: 389 cal (27.0%%)
Carbs: 124 cal (8.6%%)