Nutrition Facts for Quick pork chops

Quick Pork Chops

Image of Quick Pork Chops
Nutriscore Rating: 63/100

Whip up a delicious dinner in just 20 minutes with these Quick Pork Chops, your go-to recipe for a flavorful, fuss-free meal. Juicy boneless pork chops are seasoned with a bold blend of garlic powder, paprika, thyme, and black pepper, then seared to golden perfection in a sizzling hot skillet. The dish is finished with a rich, zesty pan sauce made from deglazed chicken broth, a touch of tangy lemon juice, and melted butter, adding a luscious layer of flavor. Easy to prepare and perfect for weeknight dinners, these pork chops pair beautifully with creamy mashed potatoes or vibrant steamed veggies. With minimal prep time and maximum flavor, this recipe is a must-try for anyone craving quick and satisfying comfort food.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
12 min
🕐
Total Time
17 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon unsalted butter
  • 0.25 cup chicken broth
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the pork chops dry with paper towels to remove excess moisture, ensuring a better sear.

2

In a small bowl, combine garlic powder, paprika, dried thyme, salt, and black pepper. Rub the spice mixture evenly on both sides of the pork chops.

3

Heat the olive oil in a large skillet over medium-high heat until shimmering.

4

Add the pork chops to the skillet and sear for 3-4 minutes on each side, or until a golden-brown crust forms and the internal temperature reaches 145°F (63°C). Remove the pork chops from the skillet and set aside on a plate.

5

Reduce the heat to medium and add the butter to the same skillet. Once melted, pour in the chicken broth and lemon juice, scraping the bottom of the pan to deglaze and incorporate the flavorful bits.

6

Allow the sauce to simmer for 1-2 minutes until slightly reduced, stirring occasionally.

7

Return the pork chops to the skillet and spoon the sauce over them. Let them warm through for 1-2 minutes.

8

Serve the pork chops immediately, drizzling the pan sauce over the top. Pair with your favorite side dishes like mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1306
cal
106.0g
protein
5.9g
carbs
92.4g
fat

Nutrition Facts

1 serving (709.9g)
Calories
1306
% Daily Value*
Total Fat 92.4 g 118%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 2.7 g
Cholesterol 331 mg 110%
Sodium 2742 mg 119%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.6 g 6%
Total Sugars 0.8 g
Protein 106.0 g 212%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 4.6 mg 26%
Potassium 1859 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
33.1%%
65.0%%
Fat: 831 cal (65.0%%)
Protein: 424 cal (33.1%%)
Carbs: 23 cal (1.8%%)