Nutrition Facts for Quick pb and graham snack
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Quick Pb and Graham Snack

Image of Quick Pb and Graham Snack
Nutriscore Rating: 57/100

Satisfy your snack cravings in just five minutes with this Quick PB and Graham Snack—a simple, no-cook treat that's as delicious as it is effortless! Featuring crunchy graham crackers generously spread with creamy peanut butter, a drizzle of golden honey, and optional toppings like rich chocolate chips or fresh banana slices, this recipe delivers the perfect balance of sweetness and texture. Ideal for busy weekdays or a quick after-school snack, this easy peanut butter and graham cracker recipe offers a delightful combination of flavors that everyone will love. With just four ingredients, no cooking time, and endless customization options, this is your go-to snack for an instant energy boost.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 sheets graham crackers
  • 4 tablespoons peanut butter
  • 2 teaspoons honey
  • 2 tablespoons chocolate chips (optional)
  • 0.25 cups banana slices (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Break each graham cracker sheet in half to create 8 squares.

2

Spread 1 tablespoon of peanut butter evenly onto each of 4 graham cracker squares.

3

Drizzle 1/2 teaspoon of honey over the peanut butter on each square.

4

Optionally, top the peanut butter with a few chocolate chips or banana slices for added flavor and texture.

5

Place the remaining graham cracker squares on top to create sandwiches.

6

Serve immediately and enjoy your Quick PB and Graham Snack!

Cooking Tip: Take your time with each step for the best results!
408
cal
9.1g
protein
43.6g
carbs
23.9g
fat

Nutrition Facts

1 serving (100.4g)
Calories
408
% Daily Value*
Total Fat 23.9 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.1 g
Cholesterol 0 mg 0%
Sodium 262 mg 11%
Total Carbohydrate 43.6 g 16%
Dietary Fiber 3.6 g 13%
Total Sugars 27.2 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.5 mg 8%
Potassium 341 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
8.5%%
50.5%%
Fat: 430 cal (50.5%%)
Protein: 72 cal (8.5%%)
Carbs: 348 cal (40.9%%)