Nutrition Facts for Quick na m e inspired yogurt dressing
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Quick Na M E Inspired Yogurt Dressing

Image of Quick Na M E Inspired Yogurt Dressing
Nutriscore Rating: 66/100

Elevate your meals with this Quick Na M E Inspired Yogurt Dressing, a tangy and aromatic blend of Mediterranean and Middle Eastern flavors that’s ready in just 10 minutes! Made with rich Greek yogurt, fresh lemon juice, and a perfect balance of garlic, oregano, and cumin, this versatile dressing takes your salads, grilled vegetables, and roasted meats to the next level. A touch of fresh dill adds an optional burst of herbal freshness, while a drizzle of olive oil enhances its luxurious texture. Whether you’re drizzling it over dishes or using it as a vibrant dip, this healthy, creamy dressing will become your go-to kitchen staple.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Greek yogurt (plain, unsweetened)
  • 2 tablespoons Extra virgin olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 clove Garlic (finely minced or grated)
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Fresh dill (chopped, optional)
  • 1 tablespoon Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, add the Greek yogurt, extra virgin olive oil, and freshly squeezed lemon juice. Whisk together until smooth and creamy.

2

Stir in the minced garlic, dried oregano, ground cumin, salt, and black pepper. Continue stirring until all the spices are evenly combined.

3

If using fresh dill, fold it into the mixture for an added burst of fresh, herby flavor.

4

If the dressing is too thick for your liking, add water one tablespoon at a time, whisking after each addition, until it reaches your desired consistency.

5

Taste and adjust seasonings as needed, adding more lemon juice for tanginess, salt for balance, or olive oil for richness.

6

Transfer the dressing to a jar or container and chill in the refrigerator for at least 20 minutes to allow the flavors to meld. (Optional: You can enjoy it immediately if you’re in a hurry!)

7

Serve as a salad dressing, dipping sauce, or drizzle over grilled or roasted vegetables, meats, or seafood. Enjoy!

Cooking Tip: Take your time with each step for the best results!
51
cal
2.1g
protein
1.3g
carbs
3.5g
fat

Nutrition Facts

1 serving (39.7g)
Calories
51
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 132 mg 6%
Total Carbohydrate 1.3 g 0%
Dietary Fiber 0.1 g 0%
Total Sugars 0.9 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.2 mg 1%
Potassium 42 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
18.4%%
69.5%%
Fat: 247 cal (69.5%%)
Protein: 65 cal (18.4%%)
Carbs: 42 cal (12.0%%)