Nutrition Facts for Caesar dressing vegetarian

Caesar Dressing Vegetarian

Image of Caesar Dressing Vegetarian
Nutriscore Rating: 42/100

Creamy, zesty, and entirely vegetarian, this Caesar Dressing Vegetarian is a game-changer for classic salad lovers seeking a meat-free alternative. Made with tangy Greek yogurt, freshly squeezed lemon juice, and a hint of Dijon mustard, this dressing delivers all the bold flavors of a traditional Caesar dressing without anchovies. Vegetarian Worcestershire sauce and minced capers provide a savory depth, while finely grated Parmesan cheese adds rich umami goodness. Whip it up in just 10 minutes and customize the consistency with a splash of water if needed. Perfect as a topping for crisp romaine salads or a flavorful dip for fresh veggies, this recipe is a must-have for any vegetarian household.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Greek yogurt (plain, full-fat)
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce (vegetarian)
  • 2 teaspoons Capers (drained and minced)
  • 1 clove Garlic (minced)
  • 1 cup Parmesan cheese (finely grated)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)
  • 1 tablespoon Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine the Greek yogurt, extra-virgin olive oil, and freshly squeezed lemon juice. Whisk until smooth and creamy.

2

Add the Dijon mustard, vegetarian Worcestershire sauce, minced capers, and minced garlic. Mix well to incorporate all the ingredients evenly.

3

Fold in the finely grated Parmesan cheese, stirring until fully combined.

4

Season the dressing with salt and freshly ground black pepper to taste. Adjust depending on your flavor preference.

5

If the dressing feels too thick, add 1 tablespoon of water at a time and whisk until you achieve your desired consistency.

6

Taste the dressing and adjust seasoning if needed. You can add extra lemon juice for more tang or a pinch of salt for more flavor.

7

Transfer the dressing to a jar or airtight container and refrigerate for at least 15 minutes to let the flavors meld together.

8

Serve chilled over romaine lettuce, croutons, and other salad toppings, or use as a vegetarian dip.

Cooking Tip: Take your time with each step for the best results!
1270
cal
112.0g
protein
24.4g
carbs
81.5g
fat

Nutrition Facts

1 serving (543.5g)
Calories
1270
% Daily Value*
Total Fat 81.5 g 104%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 4688 mg 204%
Total Carbohydrate 24.4 g 9%
Dietary Fiber 0.3 g 1%
Total Sugars 10.6 g
Protein 112.0 g 224%
Vitamin D 2.4 mcg 12%
Calcium 2862 mg 220%
Iron 0.4 mg 2%
Potassium 477 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
35.0%%
57.3%%
Fat: 733 cal (57.3%%)
Protein: 448 cal (35.0%%)
Carbs: 97 cal (7.6%%)