Caesar Dressing Vegetarian
Creamy, zesty, and entirely vegetarian, this Caesar Dressing Vegetarian is a game-changer for classic salad lovers seeking a meat-free alternative. Made with tangy Greek yogurt, freshly squeezed lemon juice, and a hint of Dijon mustard, this dressing delivers all the bold flavors of a traditional Caesar dressing without anchovies. Vegetarian Worcestershire sauce and minced capers provide a savory depth, while finely grated Parmesan cheese adds rich umami goodness. Whip it up in just 10 minutes and customize the consistency with a splash of water if needed. Perfect as a topping for crisp romaine salads or a flavorful dip for fresh veggies, this recipe is a must-have for any vegetarian household.
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Recipe Information
Ingredients
- 1 cup Greek yogurt (plain, full-fat)
- 3 tablespoons Extra-virgin olive oil
- 2 tablespoons Lemon juice (freshly squeezed)
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce (vegetarian)
- 2 teaspoons Capers (drained and minced)
- 1 clove Garlic (minced)
- 1 cup Parmesan cheese (finely grated)
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper (freshly ground)
- 1 tablespoon Water (optional, for thinning)
Instructions
In a mixing bowl, combine the Greek yogurt, extra-virgin olive oil, and freshly squeezed lemon juice. Whisk until smooth and creamy.
Add the Dijon mustard, vegetarian Worcestershire sauce, minced capers, and minced garlic. Mix well to incorporate all the ingredients evenly.
Fold in the finely grated Parmesan cheese, stirring until fully combined.
Season the dressing with salt and freshly ground black pepper to taste. Adjust depending on your flavor preference.
If the dressing feels too thick, add 1 tablespoon of water at a time and whisk until you achieve your desired consistency.
Taste the dressing and adjust seasoning if needed. You can add extra lemon juice for more tang or a pinch of salt for more flavor.
Transfer the dressing to a jar or airtight container and refrigerate for at least 15 minutes to let the flavors meld together.
Serve chilled over romaine lettuce, croutons, and other salad toppings, or use as a vegetarian dip.
Nutrition Facts
Calories |
211 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 390 mg | 17% | |
| Total Carbohydrate | 3.5 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 1.8 g | ||
| Protein | 13.2 g | 26% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 319 mg | 25% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 88 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
