Nutrition Facts for Quick n zingy orange porridge 2 ingredients

Quick N Zingy Orange Porridge 2 Ingredients

Image of Quick N Zingy Orange Porridge 2 Ingredients
Nutriscore Rating: 79/100

Brighten up your morning with this *Quick N Zingy Orange Porridge*—a simple, two-ingredient breakfast that’s as nutritious as it is refreshing! Made with wholesome rolled oats and freshly squeezed orange juice, this unique recipe combines zesty citrus flavors with creamy oats for a vibrant twist on traditional porridge. Ready in just 7 minutes, it’s the perfect way to infuse your day with a burst of sunshine, whether you’re on the go or savoring a leisurely breakfast. Customize it with your favorite toppings, like fresh orange segments, honey, or a touch of cinnamon, for an extra layer of flavor. With minimal prep and maximum flavor, this quick and easy porridge is a must-try!

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 1 cup Rolled oats
  • 1.5 cups Fresh orange juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Pour the freshly squeezed orange juice into a small saucepan and bring it to a gentle simmer over medium heat.

2

2. Add the rolled oats to the saucepan and reduce the heat to low.

3

3. Stir continuously to ensure the oats soak up the orange juice evenly and do not stick to the bottom of the pan.

4

4. Cook the mixture for about 4-5 minutes, or until the oats have absorbed most of the juice and the texture is creamy.

5

5. Remove the saucepan from heat and let the porridge rest for a minute to thicken slightly.

6

6. Serve warm in bowls. Optional: Garnish with fresh orange segments, a drizzle of honey, or a pinch of cinnamon for added flavor.

Cooking Tip: Take your time with each step for the best results!
490
cal
16.7g
protein
90.9g
carbs
6.9g
fat

Nutrition Facts

1 serving (453.0g)
Calories
490
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 90.9 g 33%
Dietary Fiber 9.7 g 35%
Total Sugars 30.1 g
Protein 16.7 g 33%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 4.1 mg 23%
Potassium 1028 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.8%%
13.6%%
12.6%%
Fat: 62 cal (12.6%%)
Protein: 66 cal (13.6%%)
Carbs: 363 cal (73.8%%)