Nutrition Facts for Quick low fat balsamic vinaigrette

Quick Low Fat Balsamic Vinaigrette

Image of Quick Low Fat Balsamic Vinaigrette
Nutriscore Rating: 48/100

Elevate your salads and dishes effortlessly with this Quick Low-Fat Balsamic Vinaigrette, a healthy and flavorful twist on a classic dressing. Made with bold balsamic vinegar, a touch of creamy Dijon mustard, and naturally sweetened with honey or maple syrup, this vinaigrette offers a perfect balance of tangy and sweet flavors. Minced garlic adds a robust depth, while a splash of water lightens the consistency for a lower-fat alternative without compromising on taste. With just 5 minutes of prep time and simple pantry staples like extra virgin olive oil, this homemade vinaigrette is not only quick but also exceptionally versatile. Use it to drizzle over fresh greens, roasted veggies, or even as a marinade for a guilt-free flavor boost. Master the art of light yet indulgent seasoning with this easy recipe that’s perfect for healthy eating enthusiasts!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • 1 clove garlic, minced
  • 1.5 tablespoons extra virgin olive oil
  • 2 tablespoons water
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, whisk together balsamic vinegar, Dijon mustard, and honey (or maple syrup) until well combined.

2

Add the minced garlic to the mixture and stir.

3

Slowly drizzle in the olive oil while whisking continuously to emulsify the dressing.

4

Whisk in the water to thin out the dressing for a lower-fat consistency.

5

Season with salt and black pepper, adjusting to taste.

6

Transfer the vinaigrette to a jar or a small bottle with a lid for easy storage.

7

Shake well before each use and serve drizzled over salads, roasted vegetables, or use as a marinade.

⚑
Cooking Tip: Take your time with each step for the best results!
259
cal
0.6g
protein
15.2g
carbs
22.0g
fat

Nutrition Facts

1 serving (117.1g)
Calories
259
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 719 mg 31%
Total Carbohydrate 15.2 g 6%
Dietary Fiber 0.2 g 1%
Total Sugars 13.0 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 0.9 mg 5%
Potassium 131 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
0.9%%
75.8%%
Fat: 198 cal (75.8%%)
Protein: 2 cal (0.9%%)
Carbs: 60 cal (23.3%%)