Nutrition Facts for Quick ginger carrots

Quick Ginger Carrots

Image of Quick Ginger Carrots
Nutriscore Rating: 69/100

Bring a burst of vibrant flavor to your table with Quick Ginger Carrots, a simple yet sophisticated side dish that’s ready in just 25 minutes. This recipe transforms tender carrot rounds into a beautifully glazed dish with the warm, zesty kick of fresh ginger, the subtle sweetness of honey, and a buttery richness that ties everything together. Gently simmered and lightly caramelized, these ginger-infused carrots strike the perfect balance between sweet and savory, making them a delightful accompaniment to roasted meats, grilled fish, or vegetarian mains. With minimal prep time and a handful of pantry staples, Quick Ginger Carrots is a fuss-free recipe ideal for busy weeknights or elegant dinner spreads alike. Perfect for those seeking quick and flavorful vegetable side dishes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams carrots
  • 1 tablespoon fresh ginger
  • 2 tablespoons butter
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 120 milliliters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and slice the carrots into thin rounds, about 1/4 inch thick.

2

Peel and finely grate the fresh ginger.

3

In a large skillet or sauté pan, melt the butter over medium heat.

4

Add the grated ginger to the butter and sauté for 1-2 minutes until fragrant.

5

Stir in the water, honey, salt, and black pepper. Mix until combined.

6

Add the sliced carrots to the skillet, stirring to coat them in the ginger mixture.

7

Cover the skillet with a lid and let the carrots simmer for 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp.

8

Remove the lid and increase the heat to medium-high to evaporate any excess liquid, tossing the carrots to glaze them evenly.

9

Taste and adjust seasoning if needed. Serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
483
cal
5.2g
protein
66.7g
carbs
24.3g
fat

Nutrition Facts

1 serving (680.5g)
Calories
483
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 1.2 g
Cholesterol 66 mg 22%
Sodium 1677 mg 73%
Total Carbohydrate 66.7 g 24%
Dietary Fiber 14.3 g 51%
Total Sugars 41.2 g
Protein 5.2 g 10%
Vitamin D 0.1 mcg 1%
Calcium 183 mg 14%
Iron 1.8 mg 10%
Potassium 1650 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.7%%
4.1%%
43.2%%
Fat: 218 cal (43.2%%)
Protein: 20 cal (4.1%%)
Carbs: 266 cal (52.7%%)