Nutrition Facts for Golden ginger carrots

Golden Ginger Carrots

Image of Golden Ginger Carrots
Nutriscore Rating: 45/100

Transform your side dish game with these delectable Golden Ginger Carrots, a vibrant and flavorful recipe featuring tender carrot slices bathed in a luscious glaze of honey, fresh ginger, and butter. This one-pan wonder comes together in just 30 minutes, making it an ideal choice for busy weeknights or elegant holiday meals. With a splash of vegetable broth for extra depth and a touch of parsley for a fresh finish, each bite delivers the perfect balance of savory, sweet, and subtly spicy flavors. Whether you're pairing it with roasted meats or serving it as a vegetarian standout, this golden-hued dish is as visually stunning as it is delicious. Perfect for those seeking an easy yet impressive vegetable side, this recipe will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound carrots
  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh ginger
  • 1.5 tablespoons honey
  • 0.5 cup vegetable broth
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and cut the carrots into thin, even slices or julienne strips for faster cooking.

2

Peel the fresh ginger and grate it finely to yield 1 tablespoon.

3

In a large skillet or sauté pan, melt the butter over medium heat.

4

Add the grated ginger to the pan and sauté for 1-2 minutes, stirring, until fragrant.

5

Add the sliced carrots to the pan and toss to coat them evenly with the ginger and butter mixture.

6

Pour the vegetable broth into the pan and sprinkle in the salt and black pepper. Stir to combine.

7

Cover the pan with a lid and allow the carrots to simmer over medium heat for 8-10 minutes, stirring occasionally, until they begin to soften.

8

Remove the lid and stir in the honey, allowing the liquid to reduce slightly and glaze the carrots. This should take about 4-5 minutes.

9

Taste and adjust seasoning with additional salt or pepper if needed.

10

Transfer the carrots to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
363
cal
2.9g
protein
37.4g
carbs
25.2g
fat

Nutrition Facts

1 serving (215.1g)
Calories
363
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.4 g
Cholesterol 62 mg 21%
Sodium 1486 mg 65%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 2.5 g 9%
Total Sugars 29.0 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 1.0 mg 6%
Potassium 359 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
3.0%%
58.5%%
Fat: 226 cal (58.5%%)
Protein: 11 cal (3.0%%)
Carbs: 149 cal (38.6%%)