Quick Crab Stew
Dive into the comforting flavors of coastal cuisine with this Quick Crab Stew, a hearty and satisfying dish perfect for busy weeknights yet elegant enough for entertaining. Infused with the briny sweetness of lump crab meat and the bold kick of Old Bay seasoning, this creamy stew is rich, flavorful, and ready in just 30 minutes. Tender russet potatoes, aromatic garlic, and a hint of fresh lemon juice create a perfectly balanced base, while heavy cream adds luxurious texture. Garnished with fresh parsley and served with crusty bread or crackers, this one-pot wonder is an easy-to-make seafood delight that brings restaurant-quality taste to your table. Perfect for fans of easy seafood recipes, quick stews, and comfort foods with a gourmet twist!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium, diced yellow onion
- 2 stalks, diced celery
- 3 minced garlic cloves
- 4 cups chicken or seafood stock
- 1 large, peeled and diced russet potato
- 1 pound cooked lump crab meat
- 1 cup heavy cream
- 1 tablespoon Old Bay seasoning
- 1 teaspoon paprika
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 2 tablespoons, chopped fresh parsley
- 1 for juice and garnish lemon
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion and celery, and cook until softened, about 3-4 minutes.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Pour in the chicken or seafood stock and bring to a simmer.
Add the diced potato to the pot and cook for 10 minutes, or until the potato is tender.
Reduce the heat to low and stir in the cooked crab meat, heavy cream, Old Bay seasoning, paprika, salt, and black pepper.
Let the stew simmer gently for 5-7 minutes, stirring occasionally, to allow the flavors to meld.
Taste and adjust seasonings as needed. If desired, squeeze fresh lemon juice into the stew for a bright, tangy flavor.
Ladle the stew into bowls and garnish with chopped parsley and lemon wedges.
Serve warm with crusty bread or crackers.
Nutrition Facts
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1596 mg | 69% | |
| Total Carbohydrate | 26.4 g | 10% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 2.9 g | ||
| Protein | 24.6 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 130 mg | 10% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1009 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
