Nutrition Facts for Quick chicken casssoulet

Quick Chicken Casssoulet

Image of Quick Chicken Casssoulet
Nutriscore Rating: 77/100

Packed with robust flavors and ready in under an hour, this Quick Chicken Cassoulet is a streamlined take on the classic French comfort dish. Tender, golden-seared chicken thighs and smoky sausage are nestled in a hearty blend of diced tomatoes, white beans, and aromatic herbs, all simmered to perfection in a single skillet. A crunchy topping of buttery panko breadcrumbs and Parmesan cheese adds a savory finish, making this dish both irresistibly rich and incredibly satisfying. Perfect for cozy weeknight dinners or casual entertaining, this one-pot wonder is as convenient as it is delicious. Serve with a sprinkle of fresh parsley for a vibrant touch and let this easy cassoulet warm your table and soul.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces boneless, skinless chicken thighs
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 8 ounces smoked sausage, sliced into 1/4-inch coins
  • 1 medium onion, diced
  • 4 pieces garlic cloves, minced
  • 1 14.5-ounce can canned diced tomatoes
  • 2 15-ounce cans canned white beans (such as cannellini), drained and rinsed
  • 1 cup chicken broth
  • 1 teaspoon fresh thyme leaves
  • 0.5 cup panko breadcrumbs
  • 0.25 cup parmesan cheese, grated
  • 2 tablespoons parsley, chopped, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Season the chicken thighs evenly on both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

2

Heat 1 tablespoon of olive oil in a large oven-safe skillet or Dutch oven over medium-high heat.

3

Sear the chicken thighs for 3-4 minutes on each side until golden brown. Remove and set aside.

4

In the same skillet, add the sliced smoked sausage and cook for 2-3 minutes until browned. Remove and set aside with the chicken.

5

Add the remaining 1 tablespoon of olive oil to the skillet and sauté the diced onion for 3-4 minutes until soft and translucent.

6

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

7

Add the canned diced tomatoes (with their juice), white beans, chicken broth, fresh thyme, and the seared chicken and sausage back to the skillet. Stir gently to combine.

8

Bring the mixture to a simmer and let cook for 10 minutes uncovered.

9

Meanwhile, preheat your oven to 375°F (190°C).

10

In a small bowl, mix the panko breadcrumbs, grated parmesan cheese, and remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

11

Sprinkle the breadcrumb mixture evenly over the top of the cassoulet.

12

Transfer the skillet to the oven and bake for 15-20 minutes, or until the topping is golden brown and the dish is bubbling.

13

Serve hot, garnished with freshly chopped parsley.

Cooking Tip: Take your time with each step for the best results!
2961
cal
196.7g
protein
184.2g
carbs
158.8g
fat

Nutrition Facts

1 serving (2317.2g)
Calories
2961
% Daily Value*
Total Fat 158.8 g 204%
Saturated Fat 47.3 g 236%
Polyunsaturated Fat 6.2 g
Cholesterol 662 mg 221%
Sodium 6511 mg 283%
Total Carbohydrate 184.2 g 67%
Dietary Fiber 50.0 g 179%
Total Sugars 24.5 g
Protein 196.7 g 393%
Vitamin D 0.7 mcg 4%
Calcium 918 mg 71%
Iron 27.7 mg 154%
Potassium 5186 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
26.6%%
48.4%%
Fat: 1429 cal (48.4%%)
Protein: 786 cal (26.6%%)
Carbs: 736 cal (25.0%%)