Nutrition Facts for Cozy cassoulet

Cozy Cassoulet

Image of Cozy Cassoulet
Nutriscore Rating: 76/100

Immerse yourself in the comforting flavors of a classic "Cozy Cassoulet," a rich and hearty French-inspired casserole perfect for warming up on chilly nights. This one-pot wonder combines tender chicken thighs, smoky sausage, and creamy cannellini beans in a savory tomato and herb-infused broth, creating layers of rustic, satisfying flavor. Finished with a golden, crunchy breadcrumb topping, it’s baked to perfection in a Dutch oven for a dish that feels as indulgent as it is wholesome. With its deeply aromatic base of garlic, onions, and thyme, this cassoulet pairs beautifully with crusty bread or a simple green salad, making it a show-stopping centerpiece for weeknight dinners or dinner parties alike. Cozy comfort food at its finest!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 3 tablespoons olive oil
  • 6 boneless, skinless chicken thighs
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 12 ounces smoked sausage (sliced into 1/2-inch pieces)
  • 1 large yellow onion (diced)
  • 2 medium carrots (diced)
  • 4 garlic cloves (minced)
  • 2 tablespoons tomato paste
  • 1 cup dry white wine
  • 4 cups low-sodium chicken broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 2 15-ounce cans canned cannellini beans (drained and rinsed)
  • 1 14-ounce can canned diced tomatoes (drained)
  • 1 cup breadcrumbs (preferably panko)
  • 2 tablespoons fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

18 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat.

3

Season the chicken thighs on both sides with 1 teaspoon of kosher salt and 1/2 teaspoon of black pepper.

4

Sear the chicken thighs in the Dutch oven for about 4-5 minutes per side, or until golden brown. Remove and set aside.

5

Add the smoked sausage to the pot and cook for 3-4 minutes until browned. Remove and set aside with the chicken.

6

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the Dutch oven.

7

Stir in the onion and carrots, cooking for 5-6 minutes or until softened.

8

Add the minced garlic and cook for another minute until fragrant.

9

Stir in the tomato paste, cooking for 1-2 minutes to enhance its flavor.

10

Deglaze the pan by adding the white wine, scraping up any browned bits from the bottom of the pot. Cook for 2-3 minutes until the wine reduces slightly.

11

Pour in the chicken broth, then add the thyme, bay leaf, cannellini beans, and diced tomatoes. Stir to combine.

12

Return the chicken thighs and sausage to the Dutch oven, nestling them into the mixture.

13

Bring the mixture to a gentle simmer, then cover and transfer the Dutch oven to the preheated oven.

14

Bake for 1 hour, stirring halfway through, to allow the flavors to meld.

15

In a small bowl, mix the breadcrumbs with 1/4 teaspoon of salt, a pinch of black pepper, and 1 teaspoon of olive oil.

16

After 1 hour, remove the Dutch oven lid, sprinkle the breadcrumb mixture evenly over the top, and bake uncovered for an additional 10-15 minutes until golden and crisp.

17

Remove the cassoulet from the oven, discard the bay leaf, and let it rest for 10 minutes before serving.

18

Garnish with freshly chopped parsley and serve warm with crusty bread or a green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
4295
cal
270.3g
protein
294.1g
carbs
206.8g
fat

Nutrition Facts

1 serving (3950.3g)
Calories
4295
% Daily Value*
Total Fat 206.8 g 265%
Saturated Fat 57.4 g 287%
Polyunsaturated Fat 4.0 g
Cholesterol 950 mg 317%
Sodium 7540 mg 328%
Total Carbohydrate 294.1 g 107%
Dietary Fiber 59.2 g 211%
Total Sugars 52.4 g
Protein 270.3 g 541%
Vitamin D 1.1 mcg 5%
Calcium 827 mg 64%
Iron 34.9 mg 194%
Potassium 6699 mg 143%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
26.3%%
45.2%%
Fat: 1861 cal (45.2%%)
Protein: 1081 cal (26.3%%)
Carbs: 1176 cal (28.6%%)