Nutrition Facts for Quick chicken cacciatore
Blog Research API Download App

Quick Chicken Cacciatore

Image of Quick Chicken Cacciatore
Nutriscore Rating: 76/100

Transform your weeknight dinner routine with this Quick Chicken Cacciatore—a hearty, Italian-inspired dish that’s bursting with flavor and ready in just 35 minutes! Tender, golden-seared chicken thighs are simmered in a rich, rustic tomato sauce infused with garlic, oregano, and a hint of crushed red pepper for subtle heat. Sweet red bell peppers, briny black olives, and a splash of optional dry white wine add depth and complexity, while a sprinkle of fresh parsley provides a finishing touch. Serve this one-pan wonder over al dente spaghetti or with crusty bread for soaking up every last drop of the savory sauce. Perfect for busy evenings, this quick and easy chicken cacciatore recipe delivers comfort food in a fraction of the time.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 1 medium red bell pepper, sliced
  • 3 cloves garlic, minced
  • 14 ounces canned crushed tomatoes
  • 0.5 cup chicken broth
  • 0.25 cup dry white wine (optional)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon crushed red pepper flakes
  • 0.25 cup black olives, pitted and sliced
  • 2 tablespoons fresh parsley, chopped (optional)
  • optional cooked spaghetti or crusty bread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken thighs and sear for 4-5 minutes per side until golden brown. Remove and set aside.

3

In the same skillet, add the chopped onion and sliced red bell pepper. Cook for 3-4 minutes until softened.

4

Add the minced garlic and cook for an additional 30 seconds until fragrant.

5

Pour in the crushed tomatoes, chicken broth, and white wine (if using). Stir to combine.

6

Add the dried oregano, dried basil, and crushed red pepper flakes. Stir again to incorporate.

7

Return the seared chicken thighs to the skillet, nestling them into the sauce. Reduce the heat to medium-low, cover, and simmer for 15 minutes.

8

Uncover the skillet, add the sliced black olives, and simmer for an additional 5 minutes to thicken the sauce slightly.

9

Taste and adjust seasoning with additional salt and pepper, if needed.

10

Garnish with chopped parsley, if desired, and serve hot with cooked spaghetti or crusty bread on the side.

Cooking Tip: Take your time with each step for the best results!
399
cal
30.3g
protein
22.8g
carbs
19.6g
fat

Nutrition Facts

1 serving (356.4g)
Calories
399
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 813 mg 35%
Total Carbohydrate 22.8 g 8%
Dietary Fiber 3.6 g 13%
Total Sugars 7.1 g
Protein 30.3 g 61%
Vitamin D 0.2 mcg 1%
Calcium 67 mg 5%
Iron 2.9 mg 16%
Potassium 654 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
31.2%%
45.2%%
Fat: 700 cal (45.2%%)
Protein: 484 cal (31.2%%)
Carbs: 364 cal (23.6%%)