Nutrition Facts for Quick cajun shrimp

Quick Cajun Shrimp

Image of Quick Cajun Shrimp
Nutriscore Rating: 63/100

Spice up your dinner routine with this irresistible Quick Cajun Shrimp recipe! Bursting with bold Cajun seasoning, a hint of zesty lemon juice, and a touch of fresh parsley, this dish delivers big flavor in just 13 minutes from start to finish. Succulent shrimp are pan-seared to perfection in olive oil and infused with garlic for a fragrant, mouthwatering bite that's both easy and satisfying. Perfect for busy weeknights, this one-pan wonder can be served on its own or paired with fluffy rice, al dente pasta, or a crisp green salad for a complete meal. Quick, simple, and oh-so-delicious, this is your go-to recipe for a taste of Louisiana in minutes! Keywords: Cajun shrimp recipe, quick shrimp dinner, easy seafood skillet, spicy Cajun shrimp, weeknight dinner ideas.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
8 min
🕐
Total Time
13 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound Large shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 1.5 tablespoons Cajun seasoning
  • 3 cloves Garlic, minced
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the shrimp under cold water and pat them dry with paper towels.

2

In a medium-sized bowl, combine the shrimp, Cajun seasoning, salt, pepper, and 1 tablespoon of olive oil. Toss until the shrimp are evenly coated.

3

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat.

4

Add the minced garlic to the skillet and cook for 30 seconds until fragrant, stirring constantly to avoid burning.

5

Place the seasoned shrimp in the skillet in a single layer. Cook for 2-3 minutes on one side, or until they turn pink and opaque.

6

Flip the shrimp and cook for an additional 2-3 minutes on the other side, or until fully cooked.

7

Remove the skillet from heat and drizzle the shrimp with lemon juice. Sprinkle the chopped parsley over the top.

8

Serve immediately as-is, or pair with rice, pasta, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
746
cal
109.8g
protein
10.6g
carbs
29.5g
fat

Nutrition Facts

1 serving (527.3g)
Calories
746
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 4076 mg 177%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 3.0 g 11%
Total Sugars 0.6 g
Protein 109.8 g 220%
Vitamin D 0.0 mcg 0%
Calcium 355 mg 27%
Iron 2.4 mg 13%
Potassium 1327 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.7%%
58.8%%
35.5%%
Fat: 265 cal (35.5%%)
Protein: 439 cal (58.8%%)
Carbs: 42 cal (5.7%%)