Quick Beef Buns
Soft, golden, and bursting with savory flavor, these Quick Beef Buns are a perfect family-friendly treat that combines tender homemade bread with a rich, seasoned beef filling. With a melt-in-your-mouth dough made from scratch and a hearty filling featuring ground beef, soy sauce, garlic, and Worcestershire sauce, these buns strike the perfect balance of fluffy and flavorful. Ready in under an hour, thanks to a speedy 10-minute dough rest, these easy beef buns are ideal for busy weeknights or as a crowd-pleasing snack. Enjoy them fresh out of the oven for a warm, comforting bite or pack them for lunches and picnics. Perfect blend of "homemade beef buns," "quick savory snacks," and "easy family meals."
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Recipe Information
Ingredients
- 250 grams Ground beef
- 1 medium, finely chopped Onion
- 2 cloves, minced Garlic
- 2 tablespoons Soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Sugar
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
- 300 grams All-purpose flour
- 1 teaspoon Instant yeast
- 2 tablespoons Sugar (for dough)
- 120 milliliters, warm Milk
- 50 grams, softened Butter
- 1 medium, beaten Egg
- 1 tablespoon Vegetable oil
Instructions
In a skillet over medium heat, add 1 tablespoon of vegetable oil. Once heated, sauté the finely chopped onion and minced garlic for 2-3 minutes until fragrant.
Add the ground beef to the skillet and cook until browned and fully cooked, breaking it apart with a wooden spoon.
Stir in the soy sauce, Worcestershire sauce, 1 teaspoon of sugar, black pepper, and salt. Mix well and cook for another 2 minutes. Set aside to cool.
In a large bowl, mix together the warm milk, instant yeast, and 2 tablespoons of sugar for the dough. Let it sit for 5 minutes until slightly frothy.
Add the all-purpose flour, softened butter, and beaten egg to the milk mixture. Stir well until the dough starts to come together.
Knead the dough on a lightly floured surface for about 8-10 minutes until it is smooth and elastic. Place the dough in a bowl, cover, and let it rest for 10 minutes.
Divide the dough into 8 equal pieces. Roll each piece into a ball and flatten slightly into a disc with your hands.
Place a spoonful of the cooled beef mixture in the center of each dough disc. Pinch the edges of the dough together to enclose the filling and form a bun shape.
Place the buns seam-side down on a baking tray lined with parchment paper. Cover with a clean kitchen towel and let rest for 10 minutes.
Preheat your oven to 180°C (350°F). Brush the tops of the buns with a little milk or an egg wash for a golden finish.
Bake the buns in the preheated oven for 15-20 minutes, or until they are golden brown and fully cooked.
Allow the buns to cool slightly before serving. Enjoy your Quick Beef Buns warm!
Nutrition Facts
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 6.5 g | 33% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 365 mg | 16% | |
| Total Carbohydrate | 36.9 g | 13% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 5.5 g | ||
| Protein | 11.2 g | 22% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 43 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 193 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
