Quick Bbq Garlic Mushrooms
Elevate your next barbecue with these irresistible Quick BBQ Garlic Mushrooms, a smoky, savory side dish or appetizer that’s ready in just 20 minutes! Tender button mushrooms are marinated in a bold blend of barbecue sauce, soy sauce, garlic, and smoky paprika, then perfectly grilled to achieve a tantalizing char. This quick and easy recipe combines rich umami flavors with a subtle kick, making it an ideal addition to summer cookouts or weeknight meals. Garnished with fresh parsley for a pop of color, these garlic-infused mushrooms are not only vegan-friendly but also packed with flavor. Serve them as skewers or straight off the grill and watch them disappear!
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Recipe Information
Ingredients
- 500 grams Button mushrooms
- 2 tablespoons Olive oil
- 3 large Garlic cloves
- 3 tablespoons Barbecue sauce
- 1 tablespoon Soy sauce
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Salt
- 2 tablespoons Fresh parsley (optional, for garnish)
Instructions
Clean the mushrooms by gently rinsing them under cold water and patting them dry with a paper towel. Trim off any tough stems if needed.
Peel and finely mince the garlic cloves.
In a large mixing bowl, combine olive oil, minced garlic, barbecue sauce, soy sauce, smoked paprika, black pepper, and salt. Stir well to make the marinade.
Add the mushrooms to the bowl and toss until they are evenly coated with the marinade. Let them sit for 5 minutes to absorb the flavors.
Preheat the grill or grill pan over medium-high heat.
Thread the mushrooms onto skewers (if using a grill) or place them directly on the grill or pan, ensuring they have enough space to cook evenly.
Cook the mushrooms for 4-5 minutes on each side, basting them with any leftover marinade as they cook. They should become tender and slightly charred.
Remove the mushrooms from the heat and transfer them to a serving plate.
Garnish with freshly chopped parsley, if desired, and serve immediately. Enjoy!
Nutrition Facts
Calories |
466 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1730 mg | 75% | |
| Total Carbohydrate | 40.1 g | 15% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 27.3 g | ||
| Protein | 18.0 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1839 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
