Nutrition Facts for Quick asian broccoli napa slaw
Blog Research API Download App

Quick Asian Broccoli Napa Slaw

Image of Quick Asian Broccoli Napa Slaw
Nutriscore Rating: 82/100

Bright, crunchy, and bursting with flavor, this Quick Asian Broccoli Napa Slaw is the ultimate side dish for any occasion. Packed with nutrient-rich broccoli florets, crisp Napa cabbage, sweet carrots, and vibrant red bell peppers, this slaw delivers a satisfying crunch in every bite. Tossed in a zesty sesame-ginger vinaigrette made with toasted sesame oil, soy sauce, and honey, it offers the perfect balance of savory, tangy, and slightly sweet flavors. Fresh cilantro, green onions, and a sprinkle of sesame seeds boost the dish’s freshness and visual appeal. Ready in just 15 minutes with no cooking required, this easy Asian slaw is a flavorful, healthy option for summer picnics, barbecues, or as a refreshing topping for tacos and burgers. Suitable for meal prep, it tastes even better after chilling as the flavors meld beautifully!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups Broccoli florets
  • 2 cups Napa cabbage
  • 2 medium Carrots
  • 1 medium Red bell pepper
  • 3 Green onions
  • 0.5 cup Cilantro
  • 2 tablespoons Toasted sesame oil
  • 1.5 tablespoons Soy sauce
  • 1.5 tablespoons Rice vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Fresh ginger
  • 1 clove Garlic
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Finely chop the broccoli florets into small, bite-sized pieces. Add them to a large mixing bowl.

2

Thinly slice the Napa cabbage and add it to the bowl with the broccoli.

3

Peel and julienne the carrots, then slice the red bell pepper into thin strips. Add both to the mixing bowl.

4

Chop the green onions and roughly chop the cilantro. Add them to the bowl as well.

5

In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, grated ginger, and minced garlic until fully combined.

6

Pour the dressing over the vegetables in the mixing bowl and toss until evenly coated.

7

Sprinkle the sesame seeds and ground black pepper over the slaw, then gently toss again.

8

Serve immediately or chill in the refrigerator for 15-20 minutes to allow the flavors to meld. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
600
cal
19.9g
protein
66.1g
carbs
35.0g
fat

Nutrition Facts

1 serving (1055.2g)
Calories
600
% Daily Value*
Total Fat 35.0 g 45%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.2 g
Cholesterol 0 mg 0%
Sodium 1096 mg 48%
Total Carbohydrate 66.1 g 24%
Dietary Fiber 18.6 g 66%
Total Sugars 39.4 g
Protein 19.9 g 40%
Vitamin D 0.0 mcg 0%
Calcium 416 mg 32%
Iron 6.4 mg 36%
Potassium 1443 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
12.1%%
47.8%%
Fat: 315 cal (47.8%%)
Protein: 79 cal (12.1%%)
Carbs: 264 cal (40.1%%)