Nutrition Facts for Quick and oh so very good meatloaf
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Quick and Oh So Very Good Meatloaf

Image of Quick and Oh So Very Good Meatloaf
Nutriscore Rating: 60/100

Get ready to fall in love with "Quick and Oh So Very Good Meatloaf," a soul-warming classic that's bursting with flavor and ready in just over an hour! Perfect for busy weeknights or cozy family dinners, this easy meatloaf combines tender ground beef, savory Worcestershire sauce, aromatic onion, and a hint of garlic powder for a mouthwatering base. What truly sets it apart is the irresistible brown sugar and mustard glaze, providing a perfectly sweet and tangy finish. The recipe comes together in just 15 minutes of prep and bakes to juicy perfection in under an hour. With simple pantry staples like breadcrumbs, milk, and ketchup, this meatloaf is as effortless as it is comforting. Serve it with creamy mashed potatoes or roasted veggies for the ultimate home-cooked meal experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 0.75 cup Breadcrumbs
  • 0.5 cup Milk
  • 0.25 cup Ketchup
  • 0.5 cup Onion
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or grease it lightly.

2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, ketchup, onion, egg, salt, garlic powder, black pepper, and Worcestershire sauce.

3

Mix the ingredients thoroughly using your hands or a sturdy spoon until evenly incorporated.

4

Transfer the meat mixture into the prepared loaf pan and press it down evenly to form a loaf shape.

5

In a small bowl, mix together the brown sugar, mustard, and a couple of tablespoons of ketchup to create a glaze.

6

Spread the glaze evenly over the top of the meatloaf.

7

Bake in the preheated oven for 50 minutes or until the internal temperature of the meatloaf reaches 160°F (71°C).

8

Let the meatloaf rest for 5-10 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
450
cal
24.3g
protein
29.4g
carbs
26.1g
fat

Nutrition Facts

1 serving (224.6g)
Calories
450
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 872 mg 38%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 13.3 g
Protein 24.3 g 49%
Vitamin D 0.8 mcg 4%
Calcium 95 mg 7%
Iron 3.8 mg 21%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
21.5%%
52.2%%
Fat: 939 cal (52.2%%)
Protein: 387 cal (21.5%%)
Carbs: 471 cal (26.2%%)